So What Else Is Going On

Ainsley B is a brand new mom, podcaster, writer, Enneagram coach, and she has her first book coming out this summer! Ainsley shares about an extremely toxic and abusive relationship that she was in, why she stayed, how it ended, and how she’s healed since.   Show Notes: Ainsley’s Website Ainsley’s Podcast: Wild Confidence Don’t Date a Boo Boo Dude Follow Ainsley on Instagram @ainsleyb Tik Tok @enneagramandchill   

Chris Brown (no, not that Chris Brown…) is an author, pastor, speaker, and church leadership expert. Chris worked alongside Dave Ramsey for years as a radio host, served as a campus pastor at Elevation Church, and is now the Lead Pastor of The Well Church in Tennessee. He shares about the pain of growing up with an incredibly tumultuous homelife; homelesses, abuse, violence, instability, and how he has transformed the pain of his past into purpose for his present.   Show Notes: Free Audible Trial + Free Audiobook   Chris’s Website @chrisbrownonair

Tova Sido is an author, speaker, podcaster, counselor, and minister. She shares her journey through the loss of her children. Tova has so much wisdom to share about grief, faith, and the beauty of healing.   Tova’s Website The Remedy Podcast Tova’s Books  Siete Tortillas  @tova.sido

A special SWEpisode full of lots of fun announcements!! Listen to hear the news!   Show Notes: www.kaitlinelliott.com @kaitlingrace20  @so.what.else 

Today, on So...What Else? we have Christine Kreisher and you are just going to love her. Christine is a podcaster, author, speaker, coach, and CEO of Irresistible Teams where she serves alongside leaders from around the world to develop thriving staff and volunteer cultures. We chat about so many things from podcasting to owning a cafe to Christine’s incredible story of life transformation. She is a delight! Enjoy!   Show Notes: Christine’s Podcast - Live Your Freakin’ Life Christine’s Book - The Volunteer Project  www.irresistibleteams.org  Christinekreisher.com  Kill The Spider @ckreisher 

It’s a SWEpisode day! The regular crew is here to talk all about Dental Health, canker sores, Emily and Matt’s new pet, and some pillow-talk.    Show Notes: Kanka Hims Smile Direct Club Luminex Teeth Whitening Cheer on Netflix Pillow Cube

Today we have THE Toni Nieuwhof on SWE! She has worn many hats in her life as a pharmacist, attorney, speaker, author, podcaster, wife, and mother. Today she talks with us about her book, Before You Split. If you're in a relationship, this episode is for you as Toni provides her unique perspective on whether to stay or split in the midst of a troubled relationship.     Show Notes: Free Audible Trial & Audiobook! Toni’s Website Before You Split @toninieuwhof  The Smart Family Podcast @so.what.else   @kaitlingrace20  www.kaitlinelliott.com

Lisa Nadine is an addictions counselor, speaker, and author. Today, she shares her heartbreaking story of losing her son to drug addiction. We talked about so many things in this episode - loss, grief, addiction, mastering your mind…you don’t want to miss this one.    Show Notes: The Veil Between Us Switch on Your Brain   @so.what.else  @kaitlingrace20  www.kaitlinelliott.com

This week we are going THERE….Yes, we are talking all about SEX. From purity culture to coercion, arousal, porn, vaginismus, to lust…we talk about it all and you do not want to miss it.    Show Notes:   Free 30 day Audible Trial! www.audibletrial.com/SWE    www.againstthearrow.com click SHOP  Use code SWE10 for 10% off    The Bare Marriage Podcast To Love Honor and Vacuum (Sheila’s Blog) The Good Guys Guide to Great Sex The Good Girl’s Guide to Great Sex Pre-Order Bonuses!  The Great Sex Rescue @sheilagregoire  @so.what.else    @kaitlingrace20

One minute before we hit the record button, we stupidly said “Do you think we have enough to talk about tonight?” and then we talked for an hour and 20 minutes about the Zombie Apocalypse, Matt fainting, Valentine’s Day fails, and we answer some of YOUR questions! We laughed so hard we cried, literally.    Our friend Nick’s Macarons!  https://monsieurmeringue.com  @monsieur.meringue.nj  @so.what.else     @kaitlingrace20  Kaitlinelliott.com

Kaitlin graduated from her Intuitive Eating Program! In this episode, she sits down with Scott to give all her thoughts about her journey from the last 15 months of working with her dietician! If you are new here, make sure to check out the following episodes: Episode 12 - Kaitlin’s Battle with an Eating Disorder Episode 13 - Interview with Lauren Smith (Intuitive Eating Dietician) Episode 26 - Body Image with Bri Episode 34 - Breaking Free From Body Shame with Jess Connolly    Show Notes: Follow my dietician!! → @laurensbalancedbites  Work with Lauren THE Intuitive Eating Book Anti Diet

Today we have filmmakers Beau Rosario and Brandon Gulish, creators of the documentary The Elephants and the Grass. In this episode they share about the war in South Sudan, what drew them to make a documentary about the crisis there, and delve into the powerful story of a young refugee, Shamira, who's journey was the inspiration for their film.    Show Notes: Elephants and Grass Website @elephantsandgrass    Donate Here: https://waterisbasic.networkforgood.com/projects/78190- the-bricks-documentary  @brandon.gulish @beautographer  @healingtreeorg  @so.what.else   @kaitlingrace20  Kaitlinelliott.com

Today we have Rebekah DiGavero on the podcast to share about a night in August of 2019 where she and her twin sister were held at gunpoint. Listen to hear Rebekah’s incredible story of survival and healing.      Show Notes: @so.what.else    @kaitlingrace20 Kaitlinelliott.com 

Jenn Jett Barrett joins us on the podcast this week and she is a DELIGHT. Jenn shares about her experience walking through a very challenging marriage and divorce, and sheds amazing light on this complicated topic. We know you are going to love her and be inspired by her story. Jenn Jett Barrett is a dreamer, a doer and a champion of risk takers. She spends her life unleashing women to co-labor for the Kingdom by finding clarity, confidence and freedom. She does this through The Well Summit which exists to create safe spaces & experiences for women who sit in the tension of feeling too much and not enough. She lives an incredibly abundant life in Northwest Arkansas married to her blind date and best friend. Her journey has been a story she never would have chosen, but one she would never trade. Her faith has been tested time and again and proves the incredible power of the resurrection and the freedom that comes through it. Show Notes: Jenn’s Website The Well Summit @jenn_jett  @thewellsummit  Ever

Happy birthday to SWE! We have officially been at this for a whole YEAR! THANK YOU to anyone who has listened, shared, rated, reviewed, texted, encouraged- we love you all!  In this week’s episode, Kaitlin, Scott, Matt, and Emily reflect on the first year of the podcast. Kaitlin also gives a laser hair removal update, we chat about DWTS, TMJ, CBD…it’s a packed episode!    Show Notes: @so.what.else    @kaitlingrace20

On today's episode we welcome Kristi Blackburn. Kristi is married to Davey Blackburn, who you might remember from Episode 44! Today, Kristi shares about growing up in a home where she struggled to feel safe, getting physically attacked as an adult, going through a divorce, and then blending a family with her husband, Davey.  She is such a sweet soul with lots of wisdom. Kristi is a Physician Assistant, online wellness coach, and a cookbook author. She is also the co-founder of Nothing is Wasted Ministries with her husband, Davey, and is mom to Natalia, Weston, and Cohen.    Show Notes: Nothing is Wasted Podcast  Kristi’s Website Root and Marrow Cookbook @kristi.blackburn.niw

Today we welcome coach, consultant, and communicator, Monica Zuniga Bailey to the podcast! Monica shares her powerful story of a night when she was tragically raped. She has since been on a road to healing and restoration from distorted feelings of self blame and punishment from God.   Show Notes: Monica’s Website @monicaamanda.co  We Are Unveiled  @weareunveiled

Kaitlin, Scott, and Matt sit down to debrief Christmas, discuss their different opinions about New Year's Resolutions, Scott’s journey with ADHD, and our shared love for Ted Lasso!   Show Notes: @penniferlopez_official  West & Willow Laser Hair Removal Device  Risen Motherhood Matthew McConaughey Book Laura Vanderkam Books  Simon Sinek Marco Polo Dr. Jim Owen Ted Lasso

Thank you, thank you, thank you to everyone who listened, shared, rated, or did anything to support this podcast! We'll be back next week with a brand new episode. Happy New Year, Happy Holidays, and again...thank you! 

Amber Newberry is a Trauma Informed Yoga Therapist and the founder of Beautiful and Beloved. On today’s episode, she shares about how she was sexually assaulted at age 15 and then raped at age 19. She talks about how these experiences impacted her life and then led her to pursue healing through Holy Yoga.    Show Notes: Beautifulandbeloved.com  @beautifulandbeloved  Cornzapoppin @so.what.else    @kaitlingrace20