Sauce Twins

Jason Spray explains if you should focus on your strengths or your weaknesses.  Topics like strengths vs weaknesses , how much of your old bosses program should you take with you, and Antonio Browns helmet issue all explained here. 3 Free days of online training: http://bit.ly/atanow Our Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net Podcast: https://smarturl.it/SauceTwins —CONNECT WITH US— Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #speed #jasonspray

We are ok with not getting clients  Business first then the service second. There’s a process that we believe in and we will always choose this process as long as we are running business. We are ok with people choosing a service somewhere else bc we choose structure. 3 Free days of online training: http://bit.ly/atanow Our Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net Podcast: https://smarturl.it/SauceTwins —CONNECT WITH US— Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #speed #clients

“Speed Training” is nothing more than click bait.  Your trainer doesn’t even believe he is the expert. High level athletes are getting cheated by everyone telling them good job. Watch the full episode and tell us your opinion on one of our daily topics. Website: https://www.SacrificeTraining.com 3 Free days of online training: http://bit.ly/atanow Speed School: https://GetFaster.net Podcast: https://smarturl.it/SauceTwins —CONNECT WITH US— Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #speed #speedtraining

Great talk today with our guy Jason. Always a pleasure having him on!!! Do trainers deserve the credit for an athlete getting where they are in their career? There’s a lot of trainers training for the clout out there

People shouldn’t love you for who you are.  Don’t make things sweet for the ones you love. Contrary to popular belief you can love yourself and want better for yourself. Tune in and see what’s popping! Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net —CONNECT WITH US— Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #speed #loveyourself

Wins or Scholarships? If you have 5 coins are you putting more coins in the wins basket or scholarships? Which legacy do you want? More kids you’ve helped into college or more wins on your resume. Can’t have both. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #winorscholarships

Is it better to win or lose? Does losing a game help you win a championship or is it better to be unbeaten? Tune in and see what the Sauce Twins are saying! Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook: https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #winorlose

We got dreadlocks but we ain’t Jesus. Miracles.  Charge what you charge!  No one can put a dollar amount on your time, but you have to over deliver! Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #miracles

Coaches are being evaluated as well! Everyone is being evaluated. We need to understand that it’s a two way street. Now we know who’s ultimately in control. It’s the coaches......or is it the athlete? There could be an argument for both when it comes to recruiting. But nevertheless we are all making a first impression. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook: https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #coachesevaluated

Sauce Twins & Jason Spray  We welcome our good friend back on for conversation about “Buy In”. This was a question from Jason Hyber which is such a great topic bc without this you don’t win! Also does the “Buy In” ingredient change from one level to the next? Of course we got off topic on other industry fibers but you’ll have to watch the full episode for that! Make sure to follow Jason Spray: https://www.instagram.com/jasonspray/ https://twitter.com/jasonspray/ https://www.facebook.com/jason.spray.7 Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #jasonspray

Rest doesn’t mean what you think it means!  Doc says to rest for 6 weeks with your hamstring pull. That doesn’t mean you do absolutely nothing for 6 weeks. We need to do a better job of communicating that rest means recover and it doesn’t mean what you think it means. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #rest

Can your team be better without the best player playing? Injuries are a part of sports and we’ve seen it time and time again where a star player goes down and the team actually does better than when they were in the the lineup. Why is that? Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #bestplayer

Speed or Strength  If you had a year which would you choose to focus on, only can choose one!  And why? What’s the most important aspect when it comes to development or performance?  Have fun we know you need both. Don’t be that guy/girl. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #strengthorspeed

Yes softball video.  Why do we as a culture treat the girl athlete different? We need to celebrate the tough, highly skilled, showboat athlete even in the female athlete. How can we change the culture and celebrate their highlights with excitement instead of checking to see if she is ok.... Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #softball

Does it matter where you get Drafted?  What are your thoughts on the draft. Do you believe that where you get drafted affects your development as a player or does it really not matter? Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **SUBSCRIBE TO THE SAUCE TWINS PODCAST** iTunes: https://itunes.apple.com/us/podcast/sauce-twins/id1186943952?mt=2 Google Play: http://bit.ly/2WLPcrV **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #draft

The NFL has a new rule where you can challenge a pass interference call even if the call was not made. This rule stems from the missed call in the Vikings Saints game which could of ultimately extended the saints playoff run. Do you think this is good for the game, or does it open up another can of worms!!! Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #replay

Can you prevent injury as an athlete? Injury in sports are going to happen. But how much of it can we actually prevent? Are you less of an athlete if you’re more prone to injury  than other athletes? Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook: https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #pedigree

Silver spoon vs plastic spoon Which one do you truly believe is the most effective way to breed success? Is it out the mud? Or is it in a organized pre successful situation? Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC #sacrificetraining #saucetwins #pedigree

Does high school need a true designated strength coach?  We talk to Jay Hyber today about the way the industry is changing and the possible need for another position on staff. Jay does business development for Vertimax amongst other awesome things that allow him to visit and build relationships in the industry. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC

Sauce Twins answer your questions.  On this episode of sauce twins we answer all the questions you want to know. Don’t forget to #asksaucetwins if you have any questions for us! Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net **CONNECT WITH US** Facebook:  https://www.Facebook.com/SacrificeTraining Instagram: https://Instagram.com/SacrificeTraining Twitter: https://Twitter.com/SacrificeINC