Mindrolling With Raghu Markus

Dr. Sará King and Duncan Trussell join Raghu at the Ram Dass retreat to talk trust, interbeing, vulnerability, loneliness, and getting contact high.Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles.For more on Sará’s offerings, please visit mindheartconsulting.com and follow her at @mindheartcollective."That feeling of being in our heads with our egos is part of the experience of being human. So you can have great compassion for yourself around

Multidimensional artist, podcaster, and comedian Ramin Nazer rejoins Raghu for an episode on wisdom givers, death, and the eternal 'I am'. Ramin Nazer is a multi-talented artist, podcaster, comedian, game creator and musician based out of LA. He is best known for his consistent stream of unique, psychedelic-spiritual, bite-sized art for the social media age, as well as his podcast, with comedian Shane Mauss, Mind Under Matter, where they take a hilarious and scientific approach to human behavior. You can tap into Ramin’s steady flow of art on his Instagram, tap into his solo podcast Rainbow Brainskull, and peer into his myriad offerings at RaminNazer.com.“It’s all about the giving, the spreading, the charging others with it. And it’s not like it leaves you, it can only grow. It’s not by giving it away that you are losing the crystal—it’s helping it multiply. A positive virus in a way.” – Ramin NazerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#

Yael Schonbrun joins Raghu to talk working, parenting, healthy relationships, projection, curiosity, and thriving in our roles.Yael Schonbrun is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships. In her work, she draws on scientific research, clinical experience, and real life experiences with three small superheroes who provide with constant inspiration. Her new book, Work, Parent Thrive, offers a fresh perspective on working parenthood and a scientifically-backed approach to a happier and more successful life with multiple demanding roles.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Word Woman, Rosemerry Wahtola Trommer, returns with Raghu to dive deep into poetry, spirituality, silence, grief, love, trust, and listening. Rosemerry Wahtola Trommer lives in Southwest Colorado with her family, served as the third Colorado Western Slope Poet Laureate (2015-2017) and was a finalist for Colorado Poet Laureate (2019). Her poetry has appeared in O Magazine, on A Prairie Home Companion and PBS New Hour, in Ted Kooser’s American Life in Poetry, in back alleys and on river rocks. Rosemerry is the co-host of Emerging Form, a podcast on creative process; and teaches and performs poetry for addiction recovery programs, hospice, mindfulness retreats, women’s retreats, teachers and more. For more info, poetry books, and daily poetry offerings please visit, WordWoman.com"To be a wide open listener, that's the real invitation of any poem. People say they need to find their voice; actually we need to be wide open listeners. That's what's really b

Writer, speaker, and traveler, Ann Tashi Slater, returns with Raghu to talk the bardos, the Tibetan Book of the Dead, trust, travel, NDE's, letting go, Padmasambhava, and faith. Ann Tashi Slater is a writer, speaker and traveler, born on a summer evening in Andalusia to an American father and a Tibetan mother. Ann lived in Spain for two years, Darjeeling and Kathmandu for a year, and then moved to the States. Her fiction, essays, and interviews have been published by The New Yorker, The Paris Review, The New York Times, The Washington Post, Catapult, Guernica, Tin House, AGNI, Granta, Kyoto Journal, and the HuffPost, among others, and she is a contributing a contributing editor at Tricycle. Her writing also appears in Women in Clothes (Riverhead) and American Dragons (HarperCollins); a translation of fiction by Reinaldo Arenas was published in Old Rosa (Grove). She speaks and teaches workshops throughout the world. More info at AnnTashiSlater.com"One thing we know for sure is that things are going to cha

Raghu is back fresh from an India trip to talk with OG Mindroller, David Silver, about life, death, Pema Chödrön, and the way you live."I took my first acid trip and experienced groundlessness as if I was dead. I was terrified. Working through that—as everybody does who does psychedelic transformative substances in the right way—I realized there was groundlessness in my life as if I were dead. I was shocked. Going through that, I began to notice this was worth massive focus." – David SilverSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Noah Markus hijacks this episode to present an anthology of the practical Buddhist wisdom he has received during his Mindrolling conversations with Sharon Salzberg, Jack Kornfield, and Joseph Goldstein.“It’s not the problem that you have the thoughts; they’re creative in a way, they could hire you in Hollywood, you’d make some really good horror movies. It’s not the content, it’s the fact that you believe that shit.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian, Duncan Trussell, and mindfulness teacher, David Nichtern, join Raghu to explore the intersection of Bhakti and Buddhism.In this special live recording from the LSRF 2022 Summer Mountain Retreat in Boone, North Carolina, Mindrolling favorites, Duncan Trussell and David Nichtern, join Raghu for a deep and hilarious discussion spanning the variant and connected nuances of the spiritual paths of Bhakti and Buddhism. Take an online course with David at Dharma Moon & check out Duncan Trussell's podcast The Duncan Trussell Family Hour"The reason I’m meditating is so that the next time I’m sitting in front of a Hanuman statue, experiencing some sort of transcendent bliss, I'm not drowning it out with a machine gun rattle of seventy questions regarding what that is.” – Duncan TrussellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this anthology, Mary Clare PhD, Gary Ferguson, John Lockley, Sarah Wilson, & Alastair McIntosh join Raghu to talk Dharma & Ecology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mindrolling – Raghu Markus – Ep. 460 – Untangled: Walking the Eightfold Path to Clarity, Courage, & Compassion w/ Koshin Paley EllisonKoshin Paley Ellison returns with Raghu to explore social action, suffering, pleasure, honoring it all, hungry ghosts, taking risks, and getting untangled.Sensei Koshin Paley Ellison, MFA, LMSW, DMIN, co-founded the New York Zen Center for Contemplative Care, which is the first Zen-based organization to offer fully accredited ACPE clinical chaplaincy training in America. He is the academic advisor for the Buddhist students in the Master in Pastoral Care and Counseling program at New York Theological Seminary. Check out his upcoming book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion. Learn more about Koshin and his offerings at zencare.org.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Raghu Markus is joined by Deborah Eden Tull for a thoughtful discussion about the potential presented by the darkness inside and outside of ourselves.Deborah Eden Tull is a zen meditation and engaged dharma teacher, public speaker, author, and sustainability educator. She is also the founder of Mindful Living Revolution. She trained for seven and a half years as a Buddhist monk at a silent zen monastery and has taught engaged dharma for over 20 years. Deborah has lived in sustainable communities and as an organic gardener/farmer for decades and celebrates the essential wisdom of nature. She currently resides in the mountains of western North Carolina, originally Cherokee land, with her husband. She offers retreats, workshops, classes, and consultations nationally and internationally, integrating presence and partnership with nature. Her newest book, Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown, is now available for purchase.See Privacy Policy at https://art19.com/privacy and Califo

Wise beyond her years, Raghu’s granddaughter, Zoey Markus, returns to share Gen Z insights on closing the divide of separateness through awareness and understanding.Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserFresh back from the classroom, a Mindrolling favorite and Raghu's wise granddaughter, Zoey Markus, returns to offer her opinion on the zeitgeist of modern society, exploring her Gen Z perspective on war, self-awareness, polarity, redeemability, distraction, effort, paying attention, the environment, woke culture, and understanding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Parvati Markus and Pete Holmes join Raghu to share stories from Parvati's new book, Whisper in the Heart, on the ongoing presence of Maharaj-ji. Parvati Markus is an author, a devotee of Neem Karoli Baba, and longtime friend of Ram Dass. She recently released the book, Whisper in the Heart: The Ongoing Presence of Neem Karoli Baba. Pete Holmes is a comedian, actor, writer, producer, and podcaster. You can listen to him on his podcast You Made It Weird. His book Comedy, Sex, God offers a comedic and autobiographical philosophical inquiry on living a spiritual life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dream expert, Machiel Klerk joins Raghu for a conversation on how we can build a trusting communicative relationship with our dreams.Support podcasts like this through the Be Here Now Network 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserMachiel Klerk is a social entrepreneur, licensed mental health therapist, international speaker, dream worker, and published author. Machiel founded the organization Jung Platform based on a night-time dream. This organization focuses on providing quality programs for personal development from a soul-centered perspective. Machiel is an internationally-recognized and gifted dream worker. His book Dream Guidance shows how one can connect and find guidance from the soul through dreams. He further travels extensively to Africa, Europe and through the United States, lecturing on soul-oriented psychological topics. More at Machiel

John Lockley returns with Raghu for a conversation on overcoming inner apartheid, learning from animals, dream tracking, and finding your edge.John Lockley began his journey as a young medic drafted into the South African military. He then trained under Zen master Su Bong from South Korea, and returned to post-Apartheid South Africa to spend 10 years in apprenticeship with MaMngwevu, a medicine woman from the Xhosa tribe. John now splits his time teaching in South Africa, Ireland, Europe, and the US. Find out more about John’s work learn more about his retreats and offerings at JohnLockley.com.Learn more about how you can support Be Here Now Network podcasts like the Mindrolling Podcast through our 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duncan is back with Raghu for a conversation on moving from a mindset of selfishness and polarization to one of service, humor, and compassion.Celebrating the 6th anniversary of Be Here Now Network, Raghu invites back his podcast guru, Duncan Trussell—the main inspirational spark behind the creation of this far-spanning family of podcasts. In this episode, they dive into how service makes you less of a selfish asshole, why a good sense of humor is synonymous with spirituality, and how to move past the illusion of polarization.Learn more about how you can support Be Here Now Network podcasts like the Mindrolling Podcast through our 6th-Anniversary Fundraiser Drive - win tickets to the Ram Dass Legacy retreat in Maui, shop limited edition BHNNxBrunofsky merch and more: beherenownetwork.com/fundraiserSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert Rosenbaum joins Raghu to discuss being here now, Qigong, Zen, Taoism, truth, sex, and his new book on the Surangama Sutra.Join Raghu, Duncan Trussell, Nathalie Kelley, David Silver, Spring Washam and more friends for a special anniversary live podcast - August 15th @ 8pm EST on the Be Here Now Network Youtube Channel. Set a reminder here: https://youtu.be/Sla4EHxOe9ULearn more about how you can support podcasts like Mindrolling through our 6th-anniversary fundraiser: https://beherenownetwork.com/fundraiserRobert Rosenbaum, Ph.D. is a clinical neuropsychologist and psychotherapist in the San Francisco Bay area, a Zen practice leader and senior teacher of Dayan Qigong, and a mountaineer. He brings a lifetime of practice to the moment-by-moment harmonization of body, mind, and spirit. Check out his amazing new book, That Is Not Your Mind!: Zen Reflections on the Surangama SutraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ram Dev returns with Raghu to discuss Maharaj-ji as a Satguru, disagreeing with Ram Dass, honesty, Chögyam Trungpa Rinpoche, and if sake can be spiritual.Ram Dev founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co­author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. Learn more about Ram Dev’s work via the Living/Dying Project, tune into his Thursdays with Ram Dev on Instagram, and subscribe to Dale’s Healing at the Edge"Maharaj-ji didn't have one path – he was all paths." – Ram Dev (Dale Borglu

David Silver returns to Mindrolling for a thought-provoking chat with Raghu about living in a time of extremes.This podcast is part of a celebration of the Be Here Now Network's 6th anniversary. Learn more about how you can support podcasts like Mindrolling through our 6th-anniversary fundraiser: https://beherenownetwork.com/fundraiser“This reality that we want to be immersed in, which is directed by love, which is about love, which in fact expresses love at all times, is beyond this sticky other stuff.” – David SilverSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.