Free Buddhist Audio

After exploring the historical and mythical aspects of Padmasambhava, Prakasha offers insights into how the Tantric Guru of Tibet, Padmasambhava, is relevant to us, here, today, now. This is the third in a series of talks give on Padmasambhava Day, 2019, for the Shrewsbury Triratna Buddhist Group. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud  

Buddhist ethics are not about conforming to a set of conventions, not about ‘being good’ in order to gain rewards. Instead, living ethically springs from the awareness that other people are no different from yourself. You can actively develop this awareness, through cultivating love, clarity and contentment, which can ultimately help us to come into greater harmony with all that lives. Arthapriya, a Public Preceptor who lives in Cambridge, takes a personal and Dharmic look at what it means to go beyond guilt. Talk given at Cambridge Buddhist Centre, January 2020. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud  

Subhadramati explores the nature of impermanence as part of the London Buddhist Centre's week-long exploration of Mind Reactive / Mind Creative for the 2018 Urban Retreat. This talk is part of the series Mind Reactive / Mind Creative. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

In this talk, Padmavajra explores the Altruistic dimension of Going for Refuge - The Bodhisattva Ideal - through Bhante's poem 'The Guardian Wall'. He particularly explores the line in the poem: 'The loveliest Bodhisattvas are the anonymous' and what this means for somebody aspiring to practice the great ideal of the Bodhisattva. Talk given at Padmaloka Retreat Centre during the 'Bodhisattva Ideal' retreat in January 2020. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Saddharaja explores self-sacrifice as a component of the Bodhisattva Ideal  introduces Chapter 18 The Chapter on the Tigress. He goes on to explore compassion and altruism, and how we can develop these by letting go of attachment and hatred, and thereby gaining true freedom. The third of four talks given during the Open Retreat at Padmaloka Retreat Centre in October 2019. This talk is part of the series The Sutra of Golden Light.   *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud  

Maitrivasin talks about awakening deep powerful energies that move us along the path to freedom. By engaging warrior energy to tackle the doubt or distractions of habitual ways we bring all of our volition on the side of positive growth and progress towards Enlightenment. This talk is part of the series The Path of Awakening based on the Bodhicaryavatara given at Sheffield Buddhist Centre June, 2019. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud  

Candrika explores how we might work with the mythic dimension in our current situation of pandemic. There is so much going on in our local and global community. Candrika takes us through the wisdom and symbolism of the Five Buddha Mandala to help us make sense of the world, helping us to work with difficult feelings of fear, disruption, despair. Talk given as part of the Glasgow Buddhist Centre, Scotland, April 2020. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud  

Here Akuppa explores the story of who you are and how you come to create the story of you. We need a different story. Living from a truer story of our luminosity and what happens when we come together on the basis of our luminous mind/heart. This is Part 1 of two talks given by Akuppa to the Triratna Buddhist Community in Scotland online gathering in June 2020. Listen to Part 2 of this series Transforming Self and World Part 2: Buddhist Politics *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud  

Subhadassi talks about dharma practice in challenging times, drawing on poetry & literature (Pablo Neruda & Franz Kafka) and the Perfection of Wisdom Tradition (especially the Heart Sutra). We also bump into the householder Vimalakirti, Subhadassi's wife & children, the Diamond Sutra, Compassion, the Three Lakshanas & Hakuin along the way. Talk given for Brighton Buddhist Centre Dharma Day, July 2020. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

This is the seventh talk in an eight part series by Padmavajra exploring a great classic of Tibetan Buddhism – Gampopa's 'Jewel Ornament of Liberation'. The work, inspired by devotion to Manjusri, is one of the key texts in the development of the Tibetan Lam Rim teachings. And Gampopa, being one of the two principle disciples of the yogi Milarepa, presents both the monastic Lam Rim approach of Atisha and the Mahamudra meditation teachings of Milarepa himself. Talk given at Padmaloka Retreat Centre, Winter 2008 This talk is part of the series Themes from Gampopa's Jewel Ornament of Liberation. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Using verses from both the Dhammapada and the Bodhicaryavatara, Vairocana  maps out the Buddhist practice of patience, from restraint to positive emotion. This is the fourth talk in a series on the Six Paramitas at the Glasgow Buddhist Centre in the summer of 2012. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Virya is the energetic counterpart to the patience of Ksanti; it is energy in pursuit of the good. Bodhinaga  tells us how we can develop this noble vigour, which brings strength and courage like that of a virtuous knight. He guides us through counteracting the four 'enemies of virya' before introducing the Four Powers: ethical sources of energy to power the Dharma life. Recorded at Sheffield Buddhist Centre, 2019. This talk is part of the series The Path of Awakening.   *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Viriya expresses itself in action, with attentiveness, care and enthusiasm. Saddhanandi  shares from her personal training and experience as an artist to elucidate the meaning of Virya, drawing out the aspect of training the mind to develop positive mental states. Talk given at Glasgow Buddhist Centre, GBC Rainy Season, March 2020. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

What is peace? And what does peace mean for Buddhists? Is it just the absence of war and conflict; guns and screaming? Or is it also the deep silence that arises when the mind and heart are in harmony - a positive state of mind that can be cultivated both personally and collectively, where good and evil don't exist as concepts? Parami explores these questions and more with great compassion and wisdom. Given by at Manchester Buddhist Centre, 2011 in the series Buddhism and the Big Questions. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

How do we relate to the Buddha? Sangharakshita has emphasised the importance of connecting with him as a historical figure. Through personal example and stories Dharmashalin asks the question, do we even see the Buddha as a kind old man? Maybe that would be a good start… Talk given at Birmingham Buddhist Centre (UK), 2014. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

How do we construct our world? Collective experiences impact on our personal views and experiences. Mahayana texts offer us the opportunity to interrupt our usual way of perceiving and thinking about the world. Suryagupta explores the extraordinary character, Vimalakirti, and his teaching of The Great Love – the love that is great compassion, the love that is never exhausted, the love that is giving, the love that is morality, the love that is tolerance, the love that is happiness. From Dharma Night at the London Buddhist Centre, UK. Monday 19th June 2017. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

“The creative mind loves when there is no reason to love.” Sangharakshita Viryajyoti gives the second talk in a series on Compassion for a Modern Word on a theme close to her heart. The Bodhisattva aim is to free all beings from suffering – what about here and now in the 21st century? What is radical kindness? What would it be like to be radically kind? The Buddha represents the spiritual ideal of Buddhism and through his life and teaching he exemplified a path of increasing selflessness, loving-kindness and a deep desire to help people achieve liberation. So how do we follow the example of the Buddha in our own time? In this age of modernity, what would the total, radical response of a Buddha to the world look like? And is it still possible to be liberated from the world while choosing to work for its good?  Talk given at Cambridge Buddhist Centre, 2020. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a

Vessantara shares reflections that emerged during his three year retreat, namely a poignant opportunity to let go of self reference and enjoy the simple awareness of the present moment. This talk was given at the Triratna Buddhist Order European Order Gathering at Wymondham College August 25, 2012. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud

Visuddhimati explores how we really need to know ourselves deeply and experientially to allow us to let go into the deep mystery at the heart of the mandala. She shares her reflections on initiation, spiritual death and rebirth, inspired by a Rilke poem. Using the structure of the Rilke poem she explores how engaging with images and allowing them to unfold their meaning within us, allows us to let go into wisdom. The mandala symbolism is explained with an emphasis on the significance of the circles of protection, including the circle of the 8 great cremation grounds which we may pass through on our journey into the heart of the mandala. Visuddhimati gives a personal account of the process of turning towards experience, making the darkness conscious in meditation, just sitting in the cremation grounds, and how this opens up the entrance to the bright clear light at the heart of the mandala. A talk given on the Women's Area Order Weekend at Adhisthana, March 2020. *** Help keep FBA free for everyone! Become a

Drawing on his book on the Buddha, Vishvapani explores the connection between awareness of our immediate experience and seeing the true nature of existence. Talk given at Cardiff Buddhist Centre, 2018. *** Help keep FBA free for everyone! Become a supporter today.  Subscribe to our Dharmabytes podcast - bite-size pieces of Dharma inspiration, two times a week! Follow our blog for news and new Dharma FBA on Twitter FBA on Facebook FBA on Soundcloud