Happy Mama Movement With Amy Taylor-kabbaz

Greetings, beautiful mamas. Something we all seem to forget is that as Mamas, we are leaders. You set the tone of your family, you lead them through challenges, you hold the vision of who they can be. That is a true leader. But in our current culture of Super-Women and Perfectionism, we often think leadership is an 'outside' thing - something we have to build outside of ourselves, a strength we have to find to keep on going no matter what. Omara Evertz is a coach, author and mama. In this episode, she shares what REAL feminine motherhood leadership looks like - and it all starts with an inner understanding of yourself. In this episode, we share practical tools and ideas to begin to explore your leadership as a mother and a woman, how to drop out of the masculine race and instead follow your own body and cycles, how to mother with certainty but still hold unconditional grace, and what true leadership the world needs.-----------------------------------------------------------------------------------FULL YOUTUBE

Welcome beautiful Mamas.Today, a look back at a special episode, conducted in November 2019, with the extraordinary, Dr Oscar Serrallach.Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain.And it's no wonder: the process of growing a baby depletes a mother's body in substantial ways - on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented.But with postnatal care ending after six weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth.As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong or getting the support and treatments that they need.Dr. Oscar Serrallach is the man behind this insight and is changing the way we honor being a mother. By bringing in these new understandings of what really happens to a woman’s body, he’s allowing us all to

Welcome Mamas, to our next MATRESCENCE MOMENTS RETROSPECTIVE EPISODE.Dr Vanessa Lapointe has an interesting take on the purpose of parenting. Sure, having children is about expanding your family and experiencing unconditional love, but at the core of it, she believes that parenting is here to challenge us - to challenge us to grow, to look at our old belief patterns, and to push us to expand and grow. Looking back, it's obvious that's what parenting is all about. We have a false belief that becoming a mama will be the happiest time in our lives - and hard truth: it's actually one of the least happiest. At least, that's what the research Dr Lapointe shares in this podcast says. However, despite the struggles and challenges, the same research also shows us that it is the most fulfilling time of our lives. So how do we navigate all the deep challenges of raising another human being? In this inspiring episode, Dr Lapointe walks us through an understanding of how our brains work, and how we can be kind towards our

So many of us are craving a more simple life: a home filled with joy and love, a day filled with connection. As women, this is what we most need too. But how do we do it? How can we create a home that feels like a sanctuary? In this episode, I had the chance to speak with organisation and space clearing expert - and mama - Helen Joy Butler about how to create a sacred home, and life. On her own Sanctuary journey Helen discovered that by bringing calm, connection and kindness into all aspects of her life she was able to open the channel to her spiritual gifts and abilities as a psychic, intuitive and energy healer. With her gentle approach, Helen shares practical and spiritual ways you can make real change in your life and return to your true Spiritual nature, all through the concept of Sanctuary.So take a moment today, and put your feet up, as we take in some insights from this intriguing episode from 2017.------------------------------------------------------------------------------------FIND OUR MORE ABOUT

When I became a mother, there was a very real but at the time imperceptible 'split' within me: on one hand, there was the woman who had big dreams and goals and identified with her purpose in the world, and on the other hand, there was the newborn mother. The nurturer, the carer, the woman who wanted to be there with her child for every single milestone.And it has taken me more than a decade to understand: it is this split that has been the hardest part to reconcile.For years, I searched for role models of women who were doing it both: who were able to honor both sides of that split. I couldn't find any. And so when I came across author, international speaker, and Success Coach Debra Poneman and her story of walking away from an enormous international career to be a mum, I had to speak with her. It was during one of our conversations that she shared with me one of the most life-changing sentences I have ever heard:Your dharma will wait for you.In this episode, you will hear how Debra has honored her heart ove

Welcome Back Mamas!After an incredibly busy month of conferences and planning, I return to you with this.A Retrospective. A look back at what came before and the incredible wisdom we have shared between us. A dip into the Happy Mama Movement Archives. A Showcase of some of the brilliant minds that offered us insights and strategies and some plain old good advice.First up we dive down deep, back to 2017, Episode #29. With Jacinta Tynan.Here are some highlights from that episode. If you would like to hear the session in its entirety, please do. You'll find it right HERE where we left it.After the birth of her first son, Jacinta Tynan sparked a nationwide uproar when she wrote a column saying she found new mamahood 'easy'. But another son, single parenthood, and the realities of raising two boisterous boys later - is she still feeling like Mother Zen? She shares her greatest lessons with Amy in this very personal podcast episode.------------------------------------------------------------------------------------

Jasmin Lesniak is the founder of Motherground; she has a background in health and wellbeing as well as expertise in running women’s retreats and special events. She is a qualified Counsellor with a strong interest in holistic health and wellbeing.“I was needing some time out; somewhere to go for a couple of days where I could re-ground and center myself, most importantly somewhere I could go with my new baby. Nothing existed. So I decided to create it.Every aspect of a Motherground Retreat has been gently and thoughtfully designed with new mum’s wants and needs in mind.  Motherground retreats are something that every mother should be able to experience and enjoy”.Jasmin’s hope for all new mums is that they can allow themselves the gift of time and space to relax, re-connect and find their balance so they can tune in to their innate wisdom and strength of their Motherground.-------------------------------------------------------------------------------------Please visit my website

Welcome to an enlightening episode of our beloved podcast, where we explore the transformation of women through the lens of maternal health and Matrescence. This week, we are honored to have the remarkable Dr. Pamela Douglas as our guest. She is a writer and researcher, with special interest in perinatal mental health and breastfeeding medicine. Over the past twenty years, Dr Douglas has published the evidence-base to the programs known as Neuroprotective Developmental Care (NDC or 'The Possums Programs'). NDC offers a paradigm shift in the way we help families who face breastfeeding, baby sleep and cry-fuss challenges, and is changing practice world-wide.Dr Douglas's groundbreaking work is detailed in 30 international research publications and in her best-selling The Discontented Little Baby Book. She was Founder and Medical Director of the charity Possums for Mothers and Babies Pty Ltd 2013-2023. She tendered her resignation as Medical Director on 30 January 2023 and continues to deliver her NDC/P

Welcome back, beautiful mamas, to another inspiring episode of the Happy Mama Movement Podcast. In this episode, we delve into the interconnectedness of our emotions, beliefs, and actions, uncovering the hidden layers that shape our motherhood experience. If you've ever felt that shifting your mindset alone isn't enough or if you're seeking a more holistic approach to thriving in motherhood, this episode is a must-listen. Get ready to expand your understanding, ignite your inner spark, and uncover the transformative possibilities that await you.Today, we have a thought-provoking conversation with the brilliant Dr. Fabienne, where we explore the limitations of mindset alone and discover a more holistic approach to making deep profound change in yourself and in your relationships and connection to the world around you. Dr. Fabienne shares her wisdom on the importance of integrating our whole selves—both light and dark—and embracing our emotions as powerful catalysts for growth.Dr. Fabienne also challenges the c

Welcome, Mamas, to another transformative episode of The Happy Mama Movement Podcast. Today we embark on a profound exploration of the delicate balance between our work vision and our mama vision. In this thought-provoking episode, we dive deep into the complexities that arise when our aspirations and dreams as mothers intersect with our professional ambitions. How do we navigate the sometimes conflicting desires of our work vision and our mama vision? How can we find harmony and fulfillment in both areas of our lives?Joining us is incredible Matrescene coach, Andrea Bombino.She is a expert in empowering mothers to rise and thrive, sharing her wisdom and experience, guiding us on a journey of self-discovery, and redefining success on our own terms. Drawing upon her extensive coaching practice, Andrea offers valuable insights, tools, and strategies to help us embrace our unique work and motherhood identities.Together, we explore the emotional landscape of these parallel visions, acknowledging the joy and fulfi

Welcome back to The Happy Mama Movement, dearest Mamas! Today we have a captivating episode in store for you. In this episode, we'll be exploring the evolving landscape of motherhood in Australia, from the 1950s and 1960s to contemporary society.Dr. Carla Pascoe Lehy has dedicated her work to unraveling the complexities of motherhood throughout history and across generations. Her research delves into the contrasting values, expectations, and experiences of mothers in different eras, shedding light on the transformation of motherhood in Australia.We'll examine how these values have evolved and how they continue to impact the experiences of mothers in contemporary society. From the pressures of conforming to societal norms to the challenges and choices faced by mothers today, we'll explore the diverse and ever-changing nature of motherhood in Australia.Drawing upon her extensive research and interviews with Australian mothers, Dr. Carla Pascoe Lehy provides valuable insights into the shifting paradigms that hav

Welcome, Mamas, to this beautifully sweet episode of the Happy Mama Movement Podcast! Today, I have the pleasure of introducing two remarkable guests, Jessie Ann Elliot and Mary Sotiropoulos, who are not only about to release their enchanting children's book, "The Mum Who Found Her Sparkle," THIS JULY!! But did it by successfully funding it through Kickstarter.This delightful upcoming release, born out of the support and enthusiasm of a community, takes young readers and their parents, on a whimsical journey of self-discovery. "The Mum Who Found Her Sparkle" delicately explores the range of emotions experienced by a mother and portrays her quest to rediscover purpose, identity, and joy. Rooted in the concepts around matrescence, this book looks set to captivate children and parents alike.Join us as we dive into the journey of creating and funding this endeavor, as well as Jessie and Mary's motherhood experiences, the challenges they face, and the incredible community they've built around the book. We'll also

Welcome to another soul-stirring episode of The Happy Mama Movement Podcast, where we embark on a journey of self-discovery and profound exploration. Today, we have a truly captivating artist gracing our virtual stage. Join me as we delve into the mesmerizing world of Claire Tonti and her transformative musical masterpiece, 'Matrescence.'In this episode, we have the privilege of peering behind the curtains of Claire's creative process, unearthing the raw emotions and profound narratives that birthed this extraordinary album. 'Matrescence' is an ode to the multifaceted journey of womanhood, capturing the essence of growth, resilience, and the beauty that arises from embracing the transformative power of motherhood.With her enchanting melodies and heartfelt lyrics, Claire Tonti takes us on a sonic voyage through the highs and lows of the human experience. Through each carefully crafted note and every word that dances from her lips, we witness the intricate tapestry of emotions that shape her artistic expression

Welcome, Mamas, to The Happy Mama Movement Podcast. I am absolutely thrilled to introduce our incredible guest today. Welcome, Sallyanne Hartnell, a true beacon of strength and wisdom when it comes to healing from divorce while embracing the beautiful chaos of Matrescence.Sallyanne is not only a relationship & divorce coach, a blogger & podcaster. She helps her clients answer the big questions they’re asking about their relationship, shift unhealthy relationship patterns, decide whether to stay or leave, & divorce with less drama. She is also a dedicated advocate for empowering women during their motherhood journey. Her profound insights and compassionate approach have helped countless mothers find healing, resilience, and joy on their paths.In this challenging episode, we delve into the transformative topic of healing from divorce while embracing the powerful journey of Matrescence. Sallyanne shares her invaluable expertise, providing practical tools, heartfelt guidance, and empowering perspectiv

Dearest MamasToday, I want to talk to you about the incredible power of a happy list. It's a concept that impacts my life profoundly, and I believe it can do the same for you. So, grab a cup of tea, find a cozy spot, and let's dive into this wonderful practice together.A happy list is a sacred collection of things, experiences, and thoughts that bring you joy, gratitude, and happiness. It's a reminder of the beautiful and positive aspects of your life, a snapshot of the moments that make your heart sing. When you create and engage with a happy list, you invite more happiness and positivity into your life.The first thing that makes a happy list so powerful is its ability to shift your focus to the positive. We live in a world where negativity can easily overwhelm us—stress, challenges, and hardships are a part of life. But with a happy list, we intentionally redirect our attention away from those negative aspects and train our minds to dwell on the things that bring us happiness. By consciously shifting our mi

Welcome, all you beautiful mamas.We are the future ancestors and the future elders. We, as women and as mothers, are the ones to weave our wisdom through to the next generations... but only if we heal ourselves first. This was the call to action I felt as I read Annabelle Sharman's @liveinoneness book "The Future Ancestors"... and felt again when I interviewed her for this week's podcast.What if we thought of ourselves in this way? What would change? How will we come together to nurture and protect this land? And what legacy will we leave behind? Annabelle Sharman is a proud Mutti Mutti woman who honours her ancestral cultural heritage through her work as a multi-disciplinary artist and healer. A certified social worker, reiki master, and holistic counselor—today her work is located at the intersections of art, culture, community, health, and wellbeing. At the core of Annabelle’s methodology is the YUMA Spirit Cloth Healing Process, a unique merging of therapeutic practices, cultural knowledge, storytelling,

Welcome all Mamas, from all walks of life.This is a very special episode this week with two power-house mamas, who really embody the true depth of the feminine and the strength and capacity of womanhood.This week my guests are Zaiba Hasan and Uzma Jafri, two Muslim mothers, born and raised in the US. But as children of immigrants, they are also intimately familiar with the struggles faced by second-culture families. With eight kids between them and a combined 25+ years of parenting experience, Zaiba and Uzma share perspectives, resources, and mutual support, helping their fellow American Muslim moms to connect, work together, find solutions, and thrive.As well as being awakened women in their own right and spiritually driven to educate and fight for justice, they are also business owners and the hosts of their very own podcast, 'Mommying While Muslim', a weekly podcast about the challenges and opportunities encountered by Muslim parents raising children in the United States today. From their kitchen tables, a

Greetings, beautiful Mamas, and welcome back to another episode of MAMAQ. Today, we're tackling a question that often leaves many mothers puzzled and seeking guidance. It's a tricky one, but we're up for the challenge.In this episode, we'll be taking a closer look at mamas living with teenagers, through the lens of matrescence. As you probably already know, matrescence is the term used to describe the transformative journey that women go through after becoming mothers. It's a process that involves significant physical, emotional, and psychological changes that continue throughout a woman's life.Similarly, adolescence is a time of transformation from youth to maturity, and it too can be informed by the principles of matrescence. Drawing on my many years of research, experience, and teaching, I believe we can shed some light on this complex topic.Especially because i have joining me on this episode is my special guest, Linda Anderson. Linda is an experienced Mama Rising coach and matrescence guru who will be an

Hello again, beautiful Mamas. I am thrilled to introduce you to another amazing guest who will undoubtedly inspire us all. Wendy Jackson is a true force to be reckoned with - a midwife with more than 30 years of experience, a yoga teacher, a space holder, and a Mama Rising Coach. She has dedicated her life to helping women bring new life into the world, and her passion for her work shines through in everything she does.Today, Wendy will be sharing some glimpses into her upcoming book, as well as her reflections on her decades-long journey as a midwife. Wendy is an expert in her field, having delivered countless babies and supporting mothers through some of the most challenging moments of their lives. However, her journey has not been without its struggles. Wendy has had personal experience with the heartbreak of stillbirth, coming very close to it herself but for a miracle. Tragically, she has also supported other mamas through the unbearable process more than once throughout her career. While these experienc

Welcome back, Mamas.We have another wonderful guest joining us this week. She is the author of a brilliant new book, 'Mother Brain: How Neuro-science is rewriting the Story of Parenthood' which has received great reviews and has been stirring up the conversation on the transition to being a parent and what is really going on inside us during this monumental period.Yes, this week, I am thrilled to have the brilliant journalist, Chelsea Conaboy. As an award-winning writer, lecturer, and reporter, Chelsea has established herself as a true expert in the field of journalism. With her work covering an impressive range of topics, from healthcare to social justice issues, her writing reflects a deep understanding and delves into nuances of the human experience. With a talent for uncovering the untold stories that matter, Chelsea's work has made a lasting impact on both the industry and the communities she covers. With her new book, recently released, she joins us today on the podcast to share her insights and perspec