Unbreakable Podcast With Thom Shea

Uncommitted conversation is complaining.  Complaining causes the thing you are complaining about to happen again and again.  Commitment is taking action no matter what.  Committed minds cannot complain. Which side are you on?   Stop complaining and buy Athletic Greens Buy Athletic Greens

The ability to make good choices starts with the first 7 days of overcoming you.  You!  that lazy, righteous person who is always judging and never doing or evolving.  you miss everything because you cannot integrate anything into your life for 7 days. Buy Athletic Greens

The ability to make good choices and decisions is critical.  If you want to learn how to make choices and the process to make choices in 21 days follow the link below: Health is dynamic. So we created a comprehensive formula that helps you adapt as your daily needs change due to stress, sleep patterns, or an imperfect diet. Buy Athletic Greens and join the 21 day challenge

The difference in ultimate outcome is clearly mindset.  Mindset in the gap between thought and action. Many people have huge gaps between thoughts and actions.  An abundant mind quickly takes action on thoughts.  A scare mind often refuses to ever take action. Learn what it takes to have an abundant mind no matter your circumstances.  Join Unbreakable Leadership.

The Unbreakable 48 hour challenge is for men and women in Canada and the United States, who want to have this spring be the time they start a new life.  We will do three simple things every for hours for 48 hours to reprogram your life and effort and build momentum this year.  Sign up in The US Unbreakable 48 Sign up in Canada

There is a process and method I have learned of the past 30 years to act boldly when things are not going well, or to start over when life has turned out badly.  Dan Dather and I worked on communicating the simple elements in chapter One and we hope you enjoy. Buy Three Simple Things

How to listen to your partner is the key to long term success in each of your lives. Sign up here

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health…PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. Let's talk about being a badass woman and mother and spartan woman

The mind of a warrior is the most clear and precise mind in history.  It is myopic, driven, and focused.  Mike Lee is the number 1 boxer in the world with a record of 21-1 and 11 knock outs.  And exited at the top of his game. Learn about the fighter's mind and how to relentlessly pursue life.

If you haven’t purchased Three Simple Things:  leading during chaos.  Please go to amazon and order a copy or if you like to listen order the audio version.  Read the pages and apply the work in your life and let’s all break out of this silly funk we are in. 2021 What will you do with your life in 2021?  Will you shelter in place?  Will you not open your business because someone whom you are paying to make leadership choices for you tell you to not open your business because it could make people sick?  Will you take so needed responsibility for your life and the future of those around you and make great, urgent, this is my life and my state and my country choices? Odds are you have gotten too comfortable with waiting for someone to lead or too comfortable with doing what you are told even though those who tell you what to do don’t even practice what they suggest.  80% of every population from the beginning of written history are always going to do what others suggest.  So, don’t feel bad if you find it much e

Navy SEALs know how to manage chaos better than anyone on the planet - now you can, too!     "This book will blow your mind. It is the secret sauce for success in the face of chaos!" - Lt. Col. Dave Grossman, author of On Killing, On Combat, and On Spiritual Combat     Business is messy. Life is unpredictable. Leading well during turbulent times is more important than ever.   Retired Navy SEAL, Thom Shea, served with the U.S. Navy for 23 years with distinguished valor. As a bestselling author and leadership consultant, he has trained thousands of people to overcome chaos by applying the rule of Three Simple Things to their lives and businesses.   Thom developed his leadership process during his military career where he served in three wars, ultimately leading a team of SEALs into Afghanistan in 2009. He earned a Silver Star, Bronze Star with Valor, Army Commendation with Valor, and his second Combat Action Medal. He was also hand-selected to serve as Officer In Charge of the famed SEAL Sniper course.   "Three

Order on Amazon today Retiring from the SEAL teams was simple, but not easy. Leaving the world behind that I had made simple for the complex world of business, of family, of staying healthy was chaos. I had written "Unbreakable: A Navy SEAL's Way of Life" for my family and for other men who wanted to pass on lessons to their kids in case they were not there to teach them, blew up in my face when my wife, Stacy, allowed the manuscript to be on Amazon for everyone to read. I was asked to then teach leaders the process and methods to lead during chaos. "Three Simple Things: Leading during Chaos" is the culmination of my efforts to train leaders who wanted more out of life other than just grinding out business pursuits and nothing else. The process and methods described are written to be used by anyone willing to have more by establishing and maintaining a non-negotiable baseline of three simple things. I personally thank you for being bold enough to break out of the grind and lead during chaos when those around

Sons of the Flag Ryan “Birdman” Parrott, Founder, President & CEO served eight years as a U.S. Navy SEAL, attached to Team SEVEN, completing three combat tours to Iraq. In 2005, Ryan was riding atop a Humvee manning the turret gun in enemy territory, when his vehicle was hit by an improvised explosive devise (IED), causing a flash fire and throwing him from the vehicle. Ryan regained composure with his face and arms on fire, and witnessed his fellow team members suffer devastating burn and blast injuries. After completing his service, Ryan moved to Dallas. Meeting other Veterans in the area, some of whom suffered serious burn injuries, Ryan became discouraged that Veteran Burn Survivors were not benefitting form advancements in the area of burns in the same way that amputees benefit from incredible advancements in prosthetics. Searching for better answers, Ryan realized that traumatic burns significantly impact not only the military community, but fire fighters, first-responders and civilians as well. Fee

Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis. Contact Gabrielle Order Three Simple Things

The real thanksgiving prayer is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've c

Ashley leads a purpose driven life and consistently pursues being the best version of herself.  We discuss pursuing a military life in the army and airborne training and staying mentally and physically health in combat. Listen to Ashley discussing never apologizing for her relentless pursuit of health and fitness. Follow Ashley on Instagram ashley_hromyak_ and sign up for her fitness coaching.

Everyone thinks they want to have a better life up until the point when they feel discomfort.  That discomfort is keeping you from that better life. Brian and Janet discuss a long marriage, time spent raising kids to be warriors and a life as a fireman. Learn about the 24 hour challenge and the Unbreakable Levels One and Two. When you are ready sign up and let's begin. Sign up for Unbreakable Leadership

I am always fascinated with people who seek out challenges to better themselves and push their own limits.  The 24 hour challenge is both a physical and mental challenge.  Each person will most assuredly reach their limits in both areas.  That is why they come. Donna is a mom, wife, and ultra endurance athlete who continues to join our Unbreakable team on the 24 hour challenge.  Sign up for the next challenge in April https://www.unbreakableleadership.com/24hourunbreakablechallenge

When you panic you make very bad choices that always cost you dearly.  When you persevere you continue to make hard choices even though the trend is to panic.  Buy Three Simple Things and learn which is best.

Our Promise Unbreakable Leadership Training, ULT, level one and level two trainings create a non-negotiable baseline level of activities needed to produce sustainable growth in the Five Pyramids of Performance® - Physical, Intellectual, Wealth, Relationships, and Spiritual.