The Gait Guys Podcast

Key tag words: running, cadence, form, running form, running tricks, gait, gait analysis, the gait guys, CRISPR, brain implants, spinal regeneration, coordination   Show sponsors:     www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes: Human patient treated with CRISPR gene editing for the first time. http://www.popsci.com/crispr-tested-in-human-

Key tag words: running, glutes, climbing, hip rotation, movement patterns, hominids, bone density, gait   Show sponsors:   www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes: 3D printed talus replacement surgery helps patients regain up to 75% normal ankle function http://www.3ders.org/articles/20160504-3d-printed-talus-replacement-surgery-helps-

Imagining workouts can improve strength   http://globalnews.ca/news/2885514/imagining-a-workout-may-be-almost-as-good-as-the-real-thing/   -translation, you running should be a moving meditation, work on your form deficits, slowly, repetition, incr speed, strength, power     Your injuries are not forgotten http://www.medicalnewstoday.com/articles/312665.php      

Show sponsors: newbalancechicago.com altrarunning.com   www.thegaitguys.com That is our website, and it is all you need to remember. Everything you want, need and wish for is right there on the site. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Our podcast is on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes:   Motor control and the immune system. http://www.thegaitguys.com/thedailyblog/2016/9/12/motor-control-and-the-immune-system The Exercise Drug is on its way. http://qz.com/783958/scientists-have-created-a-drug-that-replicates-the-health-b

  Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Show notes and links: Job security, become so good and so unique that Ai cant replace your skills as a doctor http://www.techinsider.io/age-of-ems-machines-will-take-over-all-jobs-2016-8 How prosthetics are working now, and will in the future and why you should be scared http://thenextweb.com/insider/2016/08/04/researches-think-we-may-have-to-protect-our-brains-from-hackers-in-a-few-years/ Open talk about how coordination is the first strength changes someone notes. It comes before true strength is achieved. It is neurologic, and its can feel decievingly safe, but it is a lie. Fo

Sleepwalking, also known as somnambulism or noctambulism, is a phenomenon of combined sleep and wakefulness. It is classified as a sleep disorder belonging to the parasomnia family. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our website and blog. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).            

Plus:  Bringing together hip extension, ankle dorsiflexion, looking at the 6 locomotion compensations to strategize around impaired ankle dorsiflexion during gait/running. Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.com or thegaitguys.tumblr.com) and you will come to our websites. In the tabs, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   * and on iTunes, Soundcloud, and just about every other podcast harbor site, just google "the gait guys podcast", you will find us.   Show Notes: Exercise releases hormone that helps shed, prevent fat https://www.sciencedaily.com/releases/2016/10/161004130812.htm Lifelong strength training mitigates the age-related decline in efferent drive. Unhjem R, et al. J Appl Physiol (1985). 2016. http://www.ncbi.nlm.nih.gov/m

We take a brief but necessary discussion on food and cooking to get to a logical place on bipedalism, upright gait, glute development and vision.    Show note: The Scars of Evolution: Part 0 http://news.nationalgeographic.com/news/2012/10/121026-human-cooking-evolution-raw-food-health-science/ http://thegaitguys.tumblr.com/post/22193730427/the-upright-walking-and-the-stoned-chimpanzee http://www.scientificamerican.com/article.cfm?id=raw-veggies-are-healthier

Great open clinical discussions today on things we see in the clinic. Hope you will join us on this clinical journey today.   Interested in our stuff ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.tumblr.com) and you will come to our blog. In the left tab, you will find tabs for STORE, SEMINARS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Show notes: Treadmill Biomechanics http://thegaitguys.tumblr.com/post/146994093374/new-research-on-non-motorized-treadmills http://thegaitguys.tumblr.com/post/9252105802/the-truth-about-treadmills-a-neurological Shoes alter the spring-like function of the human foot during running Luke A. Kelly, Glen A. Lichtwark, Dominic J. Farris, Andrew Cresswell http://rsif.royalsocietypublishing.org/content/13/119/20160174 Lower limb alignment characteristics are not associated with runnin

A nice 10 minute primer rewind from an old podcast. We will hit this deeper on podcast 113 !  We are in the studio today ! J Neurophysiol. 2014 Jul 15;112(2):374-83. doi: 10.1152/jn.00138.2014. Epub 2014 Apr 30. A neuromechanical strategy for mediolateral foot placement in walking humans.  Rankin BL   Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case Studies Electronic copies available here: -Amazon/Kindle: http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E -Barnes and Noble / Nook Reader: http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=97814

Great open clinical discussions today on things we see in the clinic. We start with a great case that opens up the dialogue, a case of a total knee replacement and achilles tendonitis.  Hope you will join us on this clinical journey today.   Interested in our store ? Want to buy some of our lectures or our National Shoe Fit program? Click here (thegaitguys.tumblr.com) and you will come to our blog. In the left tab, you will find tabs for STORE, SEMIANRS, BOOK etc. We also lecture every 3rd Wednesday of the month on onlineCE.com. We have an extensive catalogued library of our courses there, you can take them any time for a nominal fee (~$20).   Show notes:   Loose dialogue  on Anterior pelvis tilt and training it out https://www.t-nation.com/training/dont-be-like-donald-duck?utm_source=facebook&utm_medium=social&utm_campaign=article3173   Ivo put up 2 articles recently on "Why is your muscle tight" and "iliocapsularis" muscle.    Why training the upper body might help integrate arms into gait for spo

Motor Signatures, Motor Learning & Calf Power. Running, gait, human sociomotor interactions and the power of behavioral plasticity. Show Links:   The way you move gives clues. http://neurosciencenews.com/movement-personality-traits-3907/   Article on AFO's you wanted. http://lermagazine.com/cover_story/biomechanics-of-propulsion-implications-for-afos   Altered plantar pressures http://link.springer.com/article/10.1007%2Fs00167-016-4015-3 - changing weight bearing by forcing with a foot bed can be  helpful, but hurtful if you do not know what you are doing - pebble - global approach   Loose dialogue  on Anterior pelvis tilt and training it out https://www.t-nation.com/training/dont-be-like-donald-duck?utm_source=facebook&utm_medium=social&utm_campaign=article3173   Ivo put up 2 articles recently on "Why is your muscle tight" and "iliocapsularis" muscle.  Free talk on these ?   Why training the upper body might help integrate arms into gait for sport http://thegaitguys.tumblr.com/post/141990433844/g

Vibration insoles http://www.foxnews.com/science/2016/05/25/insoles-that-buzz-your-feet-could-improve-balance.html?intcmp=hpff Show sponsors: newbalancechicago.com altrarunning.com Show notes: Flexible recording patch http://www.cnet.com/news/flexible-patch-performs-like-a-wearable-tricorder/?ftag=COS-05-10aaa0b&linkId=24813511 How Neurons Lose Their Connections http://neurosciencenews.com/genetics-neurons-cpg2-3441/ The immune system and fine tuning motor control and movement. http://neurosciencenews.com/mghi-motor-control-genetics-4035/ Breast biomechanics http://www.outsideonline.com/2065486/how-breasts-affect-your-performance http://thegaitguys.tumblr.com/post/50570270440/human-gait-changes-following-mastectomy-taking Elite runners http://www.gaitposture.com/article/S0966-6362(16)00086-2/abstract?cc=y= Diaphragm and Chronic Ankle Sprains http://thegaitguys.tumblr.com/post/145209607699/the-diaphragm-and-chronic-ankle-instability

Show Sponsors:  newbalancechicago.com Altrarunning.com Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !)  http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case Studies Electronic copies available here: -Amazon/Kindle: http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E -Barnes and Noble / Nook Reader: http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895 https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11 -Hardcopy available from our publisher: http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspx Show Notes: New devic

Show Sponsors: softscience.com Altrarunning.com Other Gait Guys stuff B. iTunes link: https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures: Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case Studies Electronic copies available here: -Amazon/Kindle: http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E -Barnes and Noble / Nook Reader: http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895 https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11 -Hardcopy available from our publisher: http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspx ________________________ Sho

Show Sponsors: newbalancechicago.comSoftscience.com Other Gait Guys stuff B. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138 C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204 D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics” -Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here: -Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E -Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895 https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11 -Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspx Show Notes: Tech update:*UPDATE: Fitbit lawsuit

  Podcast 103: Podcast 103: Effects of Cold on Physiology/AthletesUsing Cold adaptation to your advantage, Walking Rehab "Carries", Walking and Proprioception.Show Sponsors: newbalancechicago.comSoftscience.comOther Gait Guys stuffiTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”Show Notes:ColdSwitching on a cold-shock protein may restore lost connections between brain cells & memory function in aging brain.  http://www.bbc.com/news/health-30812438-"Connections between brain cells - called synapses - are lost early on in several neurodegenerative conditions, and this exciting study has shown for the first time that switching on a cold-shock protein called RBM3 can prevent these losses.http://www.pnas.org/content/111/20/737

Show Sponsors:  newbalancechicago.comrocktape.comOther Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11-Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspxShow Notes: ‘Odometer neurons’ encode distance traveled and

Show sponsor:  softscience.com   B. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs-and-gait-analysis/id554516085?mt=11-Hardcopy available from our publisher:http://bookstore.trafford.com/Products/SKU-000155825/Pedographs-and-Gait-Analysis.aspxShow Notes:   'Odometer neurons' encode distance traveled and elapsed timehttp://www.eurekalert.

Pod #100  Hill Running + Cortical Brain Brain Changes in Injuries, Plus leg length challenges, Sole vs Heel lifts, Varying your Running Surface, Frontal plane biomechanics, Baker Cyst and Popliteal Muscle problems and more !Show Sponsors:  topoathletic.comrocktape.com Other Gait Guys stuffB. iTunes link:https://itunes.apple.com/us/podcast/the-gait-guys-podcast/id559864138C. Gait Guys online /download store (National Shoe Fit Certification & more !) http://store.payloadz.com/results/results.aspx?m=80204D. other web based Gait Guys lectures:Monthly lectures at : www.onlinece.com type in Dr. Waerlop or Dr. Allen, ”Biomechanics”-Our Book: Pedographs and Gait Analysis and Clinical Case StudiesElectronic copies available here:-Amazon/Kindle:http://www.amazon.com/Pedographs-Gait-Analysis-Clinical-Studies-ebook/dp/B00AC18M3E-Barnes and Noble / Nook Reader:http://www.barnesandnoble.com/w/pedographs-and-gait-analysis-ivo-waerlop-and-shawn-allen/1112754833?ean=9781466953895https://itunes.apple.com/us/book/pedographs