Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop

Problems are not bad. They are there to tell you to step your game up! Notice those problems, then get to beating them!  

Before you get what you want, you need to see it in your mind. Visualization is critical to achieving your goals. As Napoleon Hill said, "What the mind can conceive and believe it can achieve." Get Ya Mind Right!  

Pain is fear. We desire pleasure. What are we driven more by though; pain or pleasure? Listen up and Get Ya Mind Right!  

They are your family and friends who, although love you, don't know what is best for you. Only you know that. Get Ya Mind Right and decide your own destiny!  

Wonder why you aren't where you should be with your goals? Listen to Cal Newport as he explains his goal setting process. Be intentional with your time!  

Have you ever been afraid to scream in the gym while you're squatting or lifting? Have you ever held back just because you didn't want to offend anyone? I know that feeling all too well...As a matter of fact, I do that sometimes when I record. I hold back because I am afraid of what some people will say. This is an anthem for those of you who are like me and know that in order to succeed, you can't afford to give a hoot what others think. You need to get the work done. Listen to this to get you in that zone. Let's go!

News flash: Nobody is losing any sleep over your problems. It's critical to frequently give yourself a reality check and recognize how much complaining you are doing, and how much "getting it" you're NOT doing. Pull ya skirt down like Rico said and get these gains.  

Ladies, this episode is for you. The grind is essential but valuing and embracing your support system especially your significant other is even more critical. This is for all the fellas to share with their ladies.  

How often do you remind yourself of why you're the one? If you suffer from low confidence, I can guarantee you're not in the habit of finding reasons to support why you WILL succeed, and why you can win. This is a critical habit. Let me show you how to do that in this episode.  

In this episode, I break down some crucial keys to success as I see it.

98% people are slaves to their circumstances in some way or another. Working a job they don't like, in a relationship that is not working, slaves to vices like food, sex or social media. But something cool happens when you start to free yourself from the chains discontent. You start to feel like a badass. You begin to feel more free, more confident, and you start to feel like a true gangsta. Today's episode is an anthem for all the gangstas out there living life on their own terms. If you're not one of them, maybe you can join the club one day. Listening to this episode will be a great start. Damn it feels good to be a gangsta.

Do you like men? Women? Strip clubs? What's your vice? Are you afraid to admit it, or do you own it? Do you act like someone you're not, or do you have the confidence that comes from being authentic? You don't have to like Floyd Mayweather, but he doesn't care and that is why he's so successful. He moves freely.

Positive affirmations get a bad wrap by a lot of bad life-coaches with no results and self-help gurus who live in apartments... but if you listen to Floyd Mayweather, he'll show you how to use affirmations the right way, to easily demolish and outclass your opponents.  Get Ya Mind Right!

It's funny when I see people complain about how hard it is for them, as if to suggest that should be an excuse for their lackluster results, or an alibi for their failures. Top performers like Floyd Mayweather don't brag about how hard it is... they brag about how easy they make it look. BIG difference. If you want to elevate yourself to a new level, consider adopting this mentality.

The wise athlete will warn a younger one about the danger of being too tied to one plan, or way of doing things....You must be flexible, nimble and agile. In this episode, I share a clip from my daughter Samaya schooling me on how to reinvent yourself and why its critical to success.

Multi-billionaire investor Ray Dalio has a particular way of looking at problems and challenges differently than everyone else. Maybe that's why he's so rich... Take a listen! Get Ya Mind Right! Check out Ray Dalio's, "Principles" on Amazon

This one's for the dreamers... 'nuff said. Put this one on repeat. Get Ya Mind Right!

Sometimes you don't feel that confident about your ability to get it done. Sometimes your confidence is low. What do you do? That is when you need to aggressively remind yourself of the truth. In this episode, I lay out the truth for the I'm Not You Athlete. A code for you to live by. Click the link in my bio to listen.... this will be a track for you to put on repeat!

Imnotyou.com/killerinstinct

It’s only right to dedicate our 100th GYMR episode to the master of “Mindfulness” himself—George Mumford. In this snippet of our past interview, George unravels what it means to be truly “mindful” every day, and how YOU can practice it for yourself. Get Ya Mind Right!