Nutrition Facts With Dr. Greger
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 77:50:41
- Mais informações
Informações:
Sinopse
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episódios
-
Doing the Moringa
28/10/2021 Duração: 10minDon’t try this at home. Today we look at the true health benefits of Moringa powder.
-
The Best Diet for Thyroid Function Part 2
21/10/2021 Duração: 11minMore research on keeping our thyroids happy and healthy.
-
The Best Diet for Thyroid Function Part 1
14/10/2021 Duração: 10minHow to take care of one of our most important organs — our thyroid.
-
Nutrition Facts Grab Bag 20
07/10/2021 Duração: 19minCannabis to treat IBD? The healthiest diet according to scientists? Statins that work in one study and not the other?
-
Lowering Metastasis Risk
30/09/2021 Duração: 17minCancer is most deadly when it spreads. Today we look at the best diet to keep cancer in check.
-
Q&A with Dr. Greger 4
23/09/2021 Duração: 24minYou throw a wide range of questions at me and I try and answer them while getting my steps in at the same time.
-
Fighting Depression
16/09/2021 Duração: 19minHumankind had been doing pretty well fighting the most common mental health disorder, until our diets took a hit.
-
Keeping It Clean and Healthy
09/09/2021 Duração: 13minEverybody does it. Or should. On a regular basis. But what’s the best and healthiest way to clean?
-
An Aspirin a Day?
02/09/2021 Duração: 19minTurns out there are better ways to ensure our health and well being.
-
Citrus Power
26/08/2021 Duração: 10minWant to boost your DNA repair, warm your hands, and avoid muscle fatigue? You’re in the right place.
-
One Bad Apple
19/08/2021 Duração: 17minToday, on the Nutrition Facts podcast, we ask about the right fruit to eat, the best portion size, and how it should be served.
-
You Say Nitrates, I Say Nitrites
12/08/2021 Duração: 15minTurns out there are good nitrates and bad nitrites. Here’s the breakdown.
-
Nutrition Facts Grab Bag 19
05/08/2021 Duração: 19minToday, on the Nutrition Facts podcast, we take a look at a wide variety of topics including a condition known as syncope (fainting), how to prevent ulcerative colitis, and how to avoid repeat visits eating unhealthy hospital food.
-
Controlling Diabetes
29/07/2021 Duração: 15minToday, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention.
-
Fatty Liver Disease and How Not to Get It
22/07/2021 Duração: 18minMost people have never heard of non-alcoholic fatty liver disease but it’s more common than you think.
-
What’s the Skinny on Kombucha?
15/07/2021 Duração: 14minIt tastes like it might be good for you. But the truth is more complicated.
-
Let’s Call It…IBD
08/07/2021 Duração: 19minIf you had inflammatory bowel disease you probably wouldn’t want to admit it. Here’s how to prevent it.
-
Do Stents Work? Part 3
01/07/2021 Duração: 14minCan you say Fraud? Today, on the Nutrition Facts podcast, we look at how cardiologists game the system resulting in unnecessary procedures.
-
Do Stents Work? Part 2
24/06/2021 Duração: 18minAre doctors killing or stroking out thousands of people a year for nothing? Here are some answers.
-
Do Stents Work? Part 1
17/06/2021 Duração: 13minToday, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open.