Nutrition Facts With Dr. Greger
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 77:50:41
- Mais informações
Informações:
Sinopse
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episódios
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Reviewing the Reviews
03/09/2020 Duração: 11minWe read a lot of reviews. So we figured it was time to rate which reviews give us the best information.
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Nutrition Facts Grab Bag 15
27/08/2020 Duração: 17minToday we share some of the latest research on how plant-based diets affect diabetes risk, migraines and calorie dense foods.
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Let’s Talk About Blood Pressure
20/08/2020 Duração: 16minHigh blood pressure is a common condition, which can cause serious health problems. So how do we get it under control?
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The Obesity Epidemic – Part 3
13/08/2020 Duração: 16minCould food advertisements and corporate influence be playing a role in the obesity epidemic? Let’s find out.
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The Obesity Epidemic – Part 2
06/08/2020 Duração: 17minToday we continue our close look at the reasons why so many of us are overweight.
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The Obesity Epidemic – Part 1
30/07/2020 Duração: 18minThink there’s an obesity problem? You’re right! A third or more of all adults in the U.S. are obese. Here’s Part 1 in our series.
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That Fascinating Circadian Rhythm
23/07/2020 Duração: 18minYour internal biological clock is a powerful tool affecting nearly every organ in your body.
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Atherosclerosis and How Not to Get It
16/07/2020 Duração: 14minYou have over a hundred thousand miles of arteries in your body. Here’s how to keep them healthy.
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Pandemics: History and Prevention – Part 2
09/07/2020 Duração: 32minToday we conclude our series on the history and prevention of pandemics.
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Pandemics: History and Prevention – Part 1
02/07/2020 Duração: 27minWouldn’t it be great to time travel? Well that’s what we do today with part 1 of an episode from 10 years ago where I joined experts in predicting the emergence of a virulent new virus.
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Q&A with Dr. Greger
25/06/2020 Duração: 35minDr. Greger takes a wide range of questions from listeners today from the ice bucket challenge, to the anti-microbial properties of silver, to nocturnal hypertension.
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The Latest on Women’s Health
18/06/2020 Duração: 11minToday we look at DHA use in pregnant women and the risks of hormone therapy.
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Alcohol and Your Health
11/06/2020 Duração: 17minToday we answer some of the big questions about alcohol use, touching on cancer and liver health.
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2020 Dietary Guidelines and You
04/06/2020 Duração: 07minToday we feature highlights from the 2019 Guidelines Advisory hearings.
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One on One with Klaus Mitchell
28/05/2020 Duração: 19minDr. Greger talks to Klaus Mitchell, the Founder of Plant Based News.
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Vitamin Supplements – Do We Need Multivitamins?
21/05/2020 Duração: 05minToday we continue our series on vitamin supplements.
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Today’s Superfood: Garlic
14/05/2020 Duração: 15minNot only is it full of flavor, it’s also really good for you.
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The Incredible Edible Apple
07/05/2020 Duração: 15minToday we examine the merits of an almost biblical fruit.
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Evidence-Based Weight Loss
30/04/2020 Duração: 01h01minToday on the show I get to talk about one of my favorite topics, which happens to be the subject of my new book, How Not to Diet.
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Nutrition Facts Grab Bag 14
23/04/2020 Duração: 14minToday it’s the exotic and occasionally toxic star fruit, the industry’s response to sugary breakfast cereal and the healthful effects of the fabulous flax seed.