Nutrition Facts With Dr. Greger

Fasting studies are coming out, fast and furious. Here are two new ones.

Cabbage? Yes cabbage. Be sure to have one in your fridge at all times.

If you’ve ever wondered about the role of epigenetics in the obesity debate, the health benefits of spending time in nature and the health effects of quinoa, this episode is for you.

Dr. Greger answers your questions and reveals the whereabouts of his missing treadmill.

Today we explore the health effects of speeding up our metabolism.

There are ways that vegetarians can prevent stroke risk. Today we have the final episode in our series on stroke and diet.

We continue our investigation on stroke risk and a plant-based diet. Today, it’s part 3 in our 4 part series on strokes.

New research suggests that vegetarians are more prone to strokes. Here’s the research in part 2 of our 4 part series.

Strokes and how not to have one. Here’s Part 1 of our 4 part series.

Sometimes our immune systems are our own worst enemies. Here are ways to prevent the inflammation that comes with immune dysfunction.

Today we ask how can we prevent the next pandemic? (Hint: the answer has to do with changing our food system)

What should we expect in the coming months and years with SARS-CoV-2? And what other pandemics might the future hold?

Today we examine whether or not your pet is a disease vector and determine if that face mask you just bought actually works.

Today we discover lots of conflicting opinions about one of the simplest ways to inactivate the virus on our hands.

Today we look at the transmission of the coronavirus and the length of time it can survive on surfaces like paper.

Should we be eating immune-boosting foods and what about zinc? Does it help slow the replication of the virus?

What does the clinical course of COVID-19 look like for those who survive and what changes can we make to modify our own risk factors?

What can we learn from other countries and the 1918 pandemic to slow the spread?

Today we examine possible breeding grounds for coronaviruses including wet markets and livestock farms.

In the last 17 years, there have been three new deadly coronavirus epidemics, but where do emerging diseases emerge from?