Turning Inward With Dr. Vivian Carrasco

This episode is brought to you by Within (U)niversity ......       Candi Freed knew something had to give. She had an epiphany and nothing has been the same since that time. Candy is here today to talk about her change. She wasn’t happy and her life wasn’t fulfilling, and she actually did something about it.   In this episode Candi also discusses:     Why Candi thought she was having a nervous breakdown How she feels calm now and why that was so hard to come by What changed about her life to bring it into connectedness Why Candi feels called to go out and share her story with the world Why stillness is so important The classroom of our lives and what it teaches us How magic eyes can change your perspective How rest has changed and she no longer suffers from insomnia How her Guides have led her     You can connect with Candi at:   http://www.changethescript.net   www.viviancarrasco.com   Join us:  I created a private community to connect modern creatives who crave meaningful connection, because when we suppo

Welcome! My guest today is Susan Mobley, a life coach, small business owner, and talent strategist. Susan was raised in the Mormon Church and married at age 18. She went through an awakening in her early 20’s and came to the realization that she was meant to be something else—and something MORE! Since her husband didn’t feel the same way, their marriage ended in divorce. Susan received no support in the church, and she knew that she had to MOVE ON from her marriage and toward whatever the world had to offer her. Join me to hear Susan’s inspiring story! You can read the full show notes and access all the links and resources at www.viviancarrasco.com   Join us:  I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our community includes an exclusive online forum, monthly Q+A calls with me, unlimited coaching, short courses, and more! Learn more about the community and if it’s a good fit for you here.  

I’m honored to have as my guest Martha Beck, the inspirational life coach, sociologist, speaker, and author of many self-help books. Her newest book is the first installment of The Bewilderment Chronicles Trilogy. It’s an allegory called Diana, Herself, and is a symbol of what the human psyche does in awakening. The book is about finding the part of yourself that’s who you would be if no one had harmed or shaped you in any way. Martha urges us all to find our “wild selves” as she asks, “Do you want to get wild with me?” What you’ll hear in this episode: A snapshot of Diana, the main character Why Diana feels degraded and devalued Find WILD, wherever it shows up for you Happy and healthy=GOOD, and Sick and miserable=BAD There are three questions for Martha from my book club members: From Beth: How do we find the “Roy” within ourselves? From Todd: What books are on the cutting edge of bewilderment? (See resources below) From Lori: What are your thoughts on the Wayfinders’ Gathering, and will there be more su

Welcome! Do you need some innovative thinking—maybe a NEW take—on MINDSET? My guest today can help. James Schramko is an entrepreneur in Sydney, Australia, who loves coaching his clients on scalability and leverage. I met James through a business group that we are in, and I’ve wanted to learn more about his strategy and philosophy about mindset. Join us! What you’ll hear in this episode: Look inward and look after YOURSELF Start with seeking information The ever-changing definition of success Why you do what you do James’ latest passion: surfing! How he approaches parenting Today’s changing business landscape Build your own assets From six-figures to seven-figures Mindset shifts Why most entrepreneurs focus on the WRONG things What your business needs to be a well-operated machine Watch out for the “squashers”! Why a budget mentality is NOT good Join us:  I created a private community to connect modern creatives who crave meaningful connection, because when we support each other the tide rises together. Our

Welcome! Have you ever thought about “leaving it all behind”? Do you know what it’s like to feel the pull toward a different life? My guest today has done just that. Sunny McMillan is a lawyer turned life coach who made the move from Texas to Seattle—from one life to another. Sunny also hosts the Sunny in Seattle radio show on Alternative Talk 1150 AM on KKNW. Her show airs each Friday at 9 am Pacific, and you can even listen in via an app on your smartphone.  Join me to find out more about Sunny’s story! What you’ll hear in this episode: How and why Sunny ended up in law school A change of direction—in marriage and career The transformation of the Burning Man Festival in Nevada Essential self vs. social self: How an article in O Magazine impacted Sunny’s future Walking away from “it all” Around the world to volunteer How Sunny began her life coaching journey in 2013 Self-worth—from the INSIDE Why the transformation process is slow-moving When it’s just NOT ENOUGH Who are YOU trying to impress? The loudest v

Welcome! My amazing guest today is Cara Lumen, a holistic medicine practitioner, explorer, spiritual philosopher, and metaphysician. Before retirement, Cara worked as a content development coach, but now—in her 80’s—Cara is the founder of the Deeper Song community. She says she is doing her best life’s work NOW! I hope you’re curious to find out more, so join us! What you’ll hear in this episode: From Kansas City to NYC to CA, then back to Kansas City Why Cara doesn’t identify with “old people” A New Tribe How the Deeper Song community was formed The Deeper Song process of self-awareness It’s NEVER too late! Why you can’t be satisfied with keeping pace with those around you How to let life “unfold” I am a Rock Why I choose to be a stand-alone person “Fitting in” doesn’t feel good. Paths, directions, and walking beside you Cara’s work: self-awareness, spiritual expansion, and impactful service A favorite quote: “Live in the nowhere that you came from, even though you have an address here.” --Rumi Join us:  I

Welcome! My guest today is Kathy Price, the founder of the Good Karma Center for Joy in Tacoma, WA. She is a life coach and counselor who loves sharing her mystical experiences and her spiritual path. Let’s jump into this conversation with Kathy! What you’ll hear in this episode: How the last 7 years of her spiritual journey left the rest of her life unrecognizable How she found deeper magic and love after growing up with traditional spirituality Kathy’s life: meditation, consciousness, and life coaching in nature How her personal meditation boils down to the YES of total surrender The miracle of her healing arts center Her remarkable visualization experience and animal spirit connection How Kathy sees everything in pictures! Childhood dreams: they really do come true! What it means to “be my own woman” The freedom to be unique! Marriage can exist and thrive between two totally different spiritual paths. Women in ANY time period are connected to the divine feminine.   You can read the full show notes and ac

Welcome to Turning Inward with Dr. Vivian! My goal is to guide and inspire, to bring you peace of mind and more meaning to life. I’ll teach you to navigate your interior life and to see reality for what it is. Consider your posture for maximum learning, and remember that awareness is about letting go. Let’s jump in to this episode, Wake Up to a Whole New Way of Thinking. What you’ll hear in this episode: Breathing exercises to tune in to your inner voice Two kinds of intelligence What are you hoping to have, feel, or do? What you ARE is more important than what you DO! Why I call myself a “creative midwife” My dark years of chaos and carnage “Love Being Human,” my core teaching method and methodology My experience in being hit by a car! How you can access my Clarity Calls on my website Listener questions about inner motivation, play, dealing with a significant other, redirecting and turning inward, and moving away from fear Are YOU the person that you yourself WANT to be?   You can access the full show note

Welcome! Today’s guest is Dr. Sarah Seidelmann, a shamanic healer and life coach who wants to help you on YOUR PATH. Join us to learn how to reflect, let go, and move on to your best life! What you’ll hear in this episode: Why Dr. Sarah wasn’t content with her career as a surgical pathologist How she went to part-time work, then took a sabbatical to spend time in nature Notice the animals around you How animal totem work happens I met a bear . . . How a peony became a magical and significant symbol Ask for help Let yourself EXPLORE! How to drop the conditioning of the “old life” The benefits of a guided shamanic journey Find your spirit animal Ask for a night dream The layers and levels to “letting go” You can read the full show notes and access all the resources at www.viviancarrasco.com

This is a short audio of my experience with the The Manifesto Sessions, 2 weeks of deep and deliverable rich work that helped me get clear on what I personally need to do next, to move forward, to stop spinning my wheels and to get the traction. This experience was world class, with a myriad of women from Senior Executives in Organizations around the globe to Founders with businesses from 500K to 300+M. If your ready for a personal revolution to gain clarity, reach out to Kelsey. She was named Canada's Top Female Entrepreneur two years running, featured in Forbes and won various global awards for her ability to build not only world class businesses but a life that has included having 3 children and cancer....so she definitely has walked her talk. :)   www.viviancarrasco.com  

Live your Truth from the Inside out This short episode is an update on my message and methodology intended to help you imagine a new way to lead & live. Question what you're thinking to get to your inner knowing. Awareness isn't learning something new it's letting go of what doesn't serve your greatest good. Choose to move in the direction of love. Human - Where am I? What do I need? Being - The state of your doing. Your personal spiritual practice. Love - Not what it is, but what you know it isn't   www.viviancarrasco.com  

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 12: Chapters 14 & 15  In the final call of this audio course, we reflect on a very important concept: how helping yourself helps others. From there we discuss an array of topics from the infinity loop of rest and play, empowerment and meaning making to finally discuss the importance of community and connection in the process of healing. This

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 11: Chapter 13  Forming Your Art, Mending Yourself is the focus of today’s conversation. We discuss the different ways we naturally mend ourselves and the roles they play in what we have to offer to the world. In this chapter, Martha outlines ways to explore this and we do so together in the recording. Current events that are often shown on the e

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 10: Chapter 12  Forming is what it’s all about in this recording. We discuss the key factors necessary to form and I do a bit of coaching with Vivian to set some intentional forming in motion. Paradox finds its way back in today as we explore the irony of letting your attachment to something go as a founding principle to forming what you desire.

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 9: Chapter 11  In this recording we venture towards the theme of the hero’s call to adventure and explore ways to move towards love instead of away from fear. Connect the things that want to connect through you. This is part of our purpose. We create new connections that haven’t already existed, and will continue in non-existence without us. Kiii

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 8: Chapter 10  On today’s call we jump into metaphors and more puzzle cracking. This leads us to examining purpose, employment, what that looks like in the world today and the metamorphosis the traditional models are experiencing. The new way of doing is bringing your attention to the presence of being. If you are stuck, find natural rhythm and m

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 7: Chapter 9  In today’s recording we continue discussing imagination, but with respect to suffering, our problems and how imagination helps us solve them. We also chat about science and its credibility related to imagination and Vivian does a bit of impromptu coaching.  Martha Beck often says it’s best to think like a dog. When you find yourself

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 6: Chapter 8  We’ve reached the imagination station. Vivian shares one of her experiences with us and why imagination is such a dominant player in her life.  A recording or two ago we lightly touched on the power that lies in potential. Today Vivian does a beautiful job illustrating that moment when she recognized and acknowledged potential in th

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 5: Chapters 6 & 7 In this recording we take on two chapters each dealing with relationships; those created out of connection with our furry friends and others not so furry. Who better to help us with that than Disney/Pixar’s 101 Dalmatians, The Little Mermaid and Inside Out? We also take a look at where we are placing our attention and Vivian

You’re in the right place if you’re open to seeing things a bit differently and also experiencing life fully through all your senses, especially your intuition. Sarah and I will walk you through an audio experience of Martha Beck’s Finding Your Way in a Wild New World: Reclaim Your True Nature to Create The Life you Want. I believe that our new revolution is Evolution. You can create your wild new world; we’ll show you how to begin. The future of our work provides daily meaning. We can work with a greater sense of purpose. So reduce the head noise, get some space and resonate instead. We’ll be with you the entire ride. Wishing you well now and all ways, Vivian   Week 4: Chapters 4 & 5  We transition from the topic of worldlessness to oneness in this recording. Martha explains that ‘Wordlessness is presence in the magical realm; Oneness is connection and communication through it.’ We also recognize our body as a tool for communication and play around with body dowsing. Play around with the spoon bending an