Informações:
Sinopse
Love Yourself, Others and A Higher Power!
Episódios
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DR AVILA ANSWERS YOUR ULTIMATE QUESTIONS: HOW TO MAKE YOUR LIFE A MIRACLE
02/08/2023 Duração: 20minWould you like to turn your life into a miracle and achieve your dreams? Now you can by applying certain time-tested secrets for living your best life. On our latest Love University podcast, Dr. Avila answers reader’s most pressing questions about how to enjoy the Invincible Life—how to triumph despite the obstacles. Here’s what we learned: *Shake with hands of love. Imagine that your hands have hundreds of individual loving minds. When you shake someone’s hand, imagine that you’re transferring loving energy to them as they do the same for you. *Practice “Right Emotional Memory.” You may make the mistake of exaggerating the pleasure you received from a bad habit/action (eating too much), while forgetting the pain (feeling bloated; gaining weight). In this new approach you will remember the pain from self-defeating actions (binging on junk food), and you will seek the pleasure of right action (eating healthy and exercising). *Stop fearing the relaxation you seek. You may assume that tension is a power th
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FOR THE LOVE OF DOGS: LIFE AND LOVE LESSONS FROM OUR FURRY FRIENDS, WITH SPECIAL GUEST, W. BRUCE CAMERON, #1 NY TIMES BESTSELLING AUTHOR (”A DOG’S PURPOSE,” MAJOR MOTION PICTURE)
29/07/2023 Duração: 36minWhen NY times bestselling author, W. Bruce Cameron, was on a road trip with his girlfriend, she shared some sad news: Her first dog had just died. She was crying and inconsolable. Then, W. Bruce was inspired to tell her a story about a dog that reincarnates and eventually ends up in heaven with his owner. The story became a beloved novel and movie (“A Dog’s Purpose, and sequels), and catapulted W. Bruce (wbrucecameron.com) as the dog lover novelist (he also married his passenger). Appearing on our Love University Podcast, W. Bruce shared his insights on the unbreakable love bond between dogs and humans. Here's what we discussed about dogs and the lessons they can teach us: Dogs and humans are evolutionary programmed to love each other. In ancient times, the human-wolf (later dog) bond developed as wolves helped humans hunt and survive better. Those humans who worked well with wolves tended to survive and pass along their genes, while wolves who worked well with humans were taken care of and were able to re
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POWER LESSONS FOR SELF-CONFIDENCE, JOY, AND SUCCESS, WITH SPECIAL GUEST, SEAN KANAN, ICONIC ACTOR ON “COBRA KAI” AND “KARATE KID III” (MIKE BARNES, THE “BAD BOY OF KARATE”)
01/07/2023 Duração: 48minDo you feel like you can’t get to the next level of your success? Are obstacles, both internal and external, stopping you from achieving your dreams. If that’s the case, then get ready for a powerful mindshift into excellence and authentic power. On Love University podcast, we learned valuable lessons of ultimate success from Sean Kanan, Emmy® winning producer, and talented actor and writer. Sean was the original “Bad Boy of Karate (Karate Kid III) and now appears on the hit series Cobra Kai. In his new role as “sensei of your mind,” teacher and author, Sean (wayofthecobra.com), reveals some of the most powerful “mind hacks” to get you on the path to ultimate joy, success, and fulfillment. Here’s what we learned: *Become a Cobra: When you become a Cobra, you are the most authentic, self-aware, empathetic, strong, and confident human being you can possibly be. COBRA is an acronym that stands for Character, Optimization (taking the best action), Balance, Respect, and Abundance. When you focus on developing t
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HOW TO HAVE GREAT FRIENDS: WITH SPECIAL GUEST, CAT MOORE, USC DIRECTOR OF BELONGING
25/05/2023 Duração: 41minHave you ever felt shy, lonely, or disconnected from others? Now there’s a way to connect with others and have great friends. Our guest on Love University, Cat Moore (cat-moore.com), USC Director of belonging, shared some insights on how to bring positive people into your life and feel a powerful sense of belonging and connection with others. Here’s what we learned: *Make yourself “Tappable.” Put yourself out there to interact with people. Go to public spaces, activities, and events. Smile at others, say “Hi,” pay sincere compliments. Make yourself approachable and chances are someone interesting will start a conversation with you. If you’re shy or Introverted, start small. Say “Hi” to a couple of people and see how that feels. Practice your smile with others. The more you send loving energy into the environment, the more likely someone will respond favorably to you. *Show Empathy and Listen. Cat says, “Being listened to with empathy is the closest thing to feeling loved. When you’re with others, make
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”I’M NOT BROKEN”: THE MIRACULOUS TRUE STORY OF JESSE LEON: FROM SEXUALLY TRAFFICKED, DRUG ADDICTED, HOMELESS, BARRIO CHILD TO HARVARD GRADUATE AND BILLION DOLLAR SOCIAL IMPACT CONSULTANT
05/05/2023 Duração: 31minThere once was a lion cub who got separated from his mother. A sheep found him and took him in as her own. The lion cub grew into a lion and one day an amazing thing happened. In the distance, he heard the roar of a lion. Suddenly, something powerful emerged within the lost lion—surprising himself, he started roaring as well. Realizing his destiny, he left his sheep mother without looking back and went in search of his lion heritage. In a similar way, our guest on Love University, Jesse Leon, underwent an amazing transformation to discover his inner lion. Raised in a horrific environment of sexual abuse, drug addiction, homelessness, and hopelessness, Jesse awakened to his true nature by graduating from prestigious universities and making a tremendous impact on his community and the world. He also embraced his authentic nature as a gay Latino man who wants to inspire others to shine their light and love to their communities. We were honored to hear his story, as described in his bestselling memoir, I’m Not B
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LOVE, LIES, AND LAMENTS: THE AMAZING TRANSFORMATIONAL STORY OF RAPPER AND PRODUCER DANIEL, 3D PEREZ
15/04/2023 Duração: 25minWhat would you do if the one you loved cheated on you with their ex and then a gun was pulled on you? And what if your mind’s expectations of what your parent wanted you to do drove you to think about jumping off a building and ending your life? Sounds hopeless and miserable. Yet, our guest on Love University, Daniel Perez, 3D, overcame all of these challenges to become an up and coming producer, MC, and rapper who is happy to share his amazing story of acceptance, authenticity, and transformation. Listen as Dr. Avila helps Daniel see the beauty of his own inner nature and find the love inside he has been searching for all his life.
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LIVE THE EXTRAORDINARY LIFE: ACHIEVE YOUR WILDEST DREAMS
31/03/2023 Duração: 15minCLICK HERE FOR YOUR LIVE EVENT TICKET TO “THE LOVE MASQUERADE ON APRIL 6THshorturl.at/pFOQ2 You can live the most amazing life possible, despite any setbacks, obstacles, or problems you may face. On our Love University podcast, we learned the secrets of impeccable living and reaching your most treasured goals. Here’s what we learned: *Claim your birthright as a King or Queen. Remind yourself daily of who you are: A Queen or King by virtue of being a creation of the Higher Nature (God, spirit, nature). Claim your inner royalty and decide that you will live joyfully every moment of every wondrous day. *Expand your Love Energy daily. In the East, the vital flow of life energy is known as Qi or Chi. On a daily basis, decide that you will express your positive and loving energy—smile at others, act kindly, listen attentively. When you extend your loving energy into the world, the world will reciprocate with good and wonderful things in your favor. *Say “I am” and follow it with great things. The words “I am
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GETTING YOUR SECOND WIND: HOW TO TRANSCEND YOUR LIMITS AND DO THE IMPOSSIBLE
24/03/2023 Duração: 25minHave you ever given up on a relationship, career/business, or lifestyle choice and then later regretted it? Would you like to have more power in your life to persist and accomplish the things you truly desire? If you answered “yes,” your solution is to catch your second wind. William James, the esteemed psychologist, coined the term “second wind” to describe how you can persist through obstacles and tap into a deeper layer of energy and motivation to achieve your goals. Runners catch their second wind after running for a period of time. They are able to enter into the mindset called “Flow,” in which they lose track of time, worries, and even their very body—feeling joyous and uplifted in the process. Here are some ways you can access the power of your second wind: *Cultivate a Fruitful State of Mind. Adopt a mindset of positive expectancy (“things will work out just fine”), gratitude (“I am thankful”), and meaning (“I have a purpose”). When you do this, you will be able to push through barriers easier to re
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LOVE YOUR WORK, LOVE YOUR LIFE: HOW TO MAKE YOUR LIFE AN ABSOLUTE JOY
16/03/2023 Duração: 18minDo you love your work or is it mainly a way to make a living? Now there’s a way to love your work and make as much money as you need. On our Love University Podcast, we explored the secrets of doing work you love and achieving everything you desire. Here’s what we learned: *Tap into your Don. You Don is your Higher Nature (God/nature)—given talent. Perhaps you’re gifted in writing, entertaining, caretaking, teaching, science, business, hands-on crafts, mechanics, or the like. When doing an activity, ask yourself: “Does this activity make my heart sing and my spirit soar?” If it does, then it is your Don. Once you discover your Don, devote as much of your time to developing it as you can. When you tap into your Don, your self-esteem and self-confidence increases and you realize that your Don, used rightly, can be part of the restoration of the earth. *Give the fruits of Your Don to the Higher Nature. After you’ve discovered and developed your Don, your next step is to mentally give the fruits or results of
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ANGER THOUGHT DEMON: MASTERING THE PUPPET MASTER OF FURY
09/03/2023 Duração: 21minHave you ever lost your temper and said and did things you later regretted? If so, you were likely under the influence of the Anger Thought Demon—excessive and blown out of proportion anger thoughts that needlessly cause damage to yourself and others. On our Love University podcast, we learned powerful tools for mastering the Anger Thought Demon and maintaining a mind of peace, calm, and love. Here’s what we learned: *Analyze your anger triggers. In a notebook or pad jot down the things, people, and situations that trigger your anger (e.g. traffic jams, mechanical failures, rude people). As you become aware of the things that make you mad, you will take the necessary precautions to protect yourself from the Anger Thought Demon. *Give yourself a space between frustration and reaction. Take a time out when you feel yourself boiling over with extreme anger (perhaps an argument with a loved one). Take a walk, exercise, listen to music. Don’t react or add to the Anger Thought Demon at the moment it rears its ug
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Watermelon Hunter in the Land of Fools: Parable for a Worry-Free Life
01/03/2023 Duração: 03minHave you ever wondered why fear and worry rule your life? It’s because you haven’t learned how to transform fear into power and worry into security. In the Watermelon Hunter parable on Love University Podcast, you will learn the secrets of a worry-free life. The Watermelon Hunter is a tale about a wise man who helped a land of foolish and worried people find peace and security. Now sit back, relax, and listen as you uncover the time-honored mystery of ultimate confidence, love, and joy.
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Compulsion Thought Demon: How to Overcome the Never-Ending Chase for Nothing
24/02/2023 Duração: 16minHave you ever wanted something badly that you knew was no good for you? Perhaps, you were addicted to a substance, behavior, person, or way of life that was self-defeating or self-destructive. If so, you were probably under the influence of the Compulsion Thought Demon—the damaging irresistible thoughts that compel you to sabotage your life by indulging in unhealthy behaviors and getting involved with toxic people. Fortunately, there is a way to overcome bad habits, addictions, and compulsive behaviors that you can’t control. On our Love University Podcast, we learned powerful ways to vanquish the Compulsion Thought Demon so you can pursue a healthy and satisfying life. Here’s what we discovered: *Give Your Desires an Upward Turn. When you feel overcome by an overwhelming desire for something harmful (e.g. staying in a toxic relationship), you will give your desire an upward turn. In other words, you will transform your unhealthy desire into a healthy and uplifting one. In the relationship example, you wil
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FEAR THOUGHT DEMON: HOW TO QUIET THE MONKEY MIND OF TREPIDATION
14/02/2023 Duração: 19minHas fear and worry ever got ahold of you and made you suffer? If so, you were under the influence of the Fear Thought Demon. The Fear Thought Demon consists of self-defeating and exaggerated thoughts of fear: “Watch out, you will lose your money, relationships, health, and even your life.” These attacking thoughts constantly warn you that bad things will happen to you in the future, and you will lose everything you value. The good news is that there is a way to get rid of the Fear Thought Demon once and for all. On our latest Love University podcast, we became acquainted with some powerful ways to vanquish unnecessary and exaggerated thoughts of fear and worry. Here’s what we learned: *Rewire Your Brain From Rabbit to Lion. In nature, the lion is powerful and confident; it sleeps a lot because it has little to fear from other animals. The rabbit, on the other hand, is on every animal’s menu. They are always scurrying around, fearful they will be eaten at a moment’s notice. If you’re like a fearful rabbit, yo
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FIND YOUR SOUL MATE AT THE MYSTERY DATING MASQUERADE: JOIN US ON FEB 10TH FOR A MAGICAL VALENTINE’S EVENT OF FUN, MYSTERY, AND LOVE
05/02/2023 Duração: 20minWould you like to find your soul mate for Valentine's Day? Join us for a special live event at Port's Restaurant in Corona Del Mar Feb 10th 7pm. On this special night, you will wear a color mask that represents your unique personality LoveType (romantic style). Then, you will mingle with other eligible singles as you learn the secrets of compatibility and partake in entertainment and delicious Persian food. At the end of the night, the masks come off, and you may find your compatible soul mate just in time for Valentine’s Day. Get your tickets now while they last at Eventbrite: shorturl.at/dkrsu. See you at the Dating Masquerade!
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FUTILITY THOUGHT DEMON: HOW LOW CAN YOU GO AND HOW HIGH CAN YOU SOAR: SECRETS OF SELF-LOVE
03/02/2023 Duração: 20minHave you ever felt down and out—sad, depressed, and feeling like nothing seems to work? If so, you may have been under the influence of the Futility Thought Demon—the critical thought voice that tells you that you’re a failure and nothing will ever change. Now there’s a way to conquer the Futility Thought Demon and soar on the wings of self-love. Here are the secrets of emotional freedom we learned on the Love University Podcast: *Ask yourself: “was I connected to my joy today?” Before you go to bed each night, reflect on the things that brought you joy during the day, perhaps, meditating or praying, communicating with loved ones, or enjoying some time outside in nature. Also, take note of the time you wasted on non-productive activities such as partaking in excessive social media or absorbing negative news. Strive each day to do the things you love, and you will elevate your mind and soul. *Do the difficult things first. Make sure you handle the most important and emotionally challenging tasks at the beg
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THE BAD ME THOUGHT DEMON: HOW TO VANQUISH THE RELENTLESS MENTAL ATTACK ON YOUR SELF
26/01/2023 Duração: 15minDo you feel shame, regret, or guilt for things you did or should have done? If so, you may be under the influence of the Bad Me Thought—the negative and critical inner voice that insists you screwed up, you’re a bad person, and you don’t deserve any better in life. On Love University podcast, we learned ways to eradicate the Bad Me Thought Demon—exaggerated shame and guilt—so you can live confidently and with peace and joy. Here’s what you can do to eliminate the Bad Me Thought Demon: *Take moral inventory of your past actions and learn from them. If you made a mistake, acknowledge and learn from it. Maybe you hurt a loved one or messed up at work in a bad way. Resolve to apply the lessons learned to help you become a stronger and better person. You don’t have to beat yourself over the head constantly for your errors, blunders, and bad habits. You can grow from your experiences and move forward with your life. *Affirm the Gift of Life. Instead of hiding from others and life because of the mistakes you’ve made
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SILENCE YOUR THOUGHT DEMONS: VANQUISH YOUR CRITICAL INNER VOICES AND LIVE WITH PASSION, PURPOSE, AND POWER
19/01/2023 Duração: 18minThere is a negative force that is out to get you. It is called the Thought Demons—the collection of all the negative and critical thoughts you’ve had in your mind since childhood. These include thoughts such as “You’re never make it. You’ll never find love. You’ll never be financially secure. You’re a loser.” The good news is that these voices can be defeated and you can live free from their malevolent influence. On Love University, we learned powerful techniques for eradicating the Thought Demons in your mind and finding joy and success. Here are the three steps of Thought Demon eradication: *Identify the Thought Demon. In a journal, pad, or notebook write down the name of the particular negative or critical thought that is tormenting you the most at the moment. Maybe it’s the “Money Failure Thought Demon”—telling you that “You’re a loser with money. You will never have enough.” Draw what it looks like, with a certain color that represents its nature. Maybe, you will draw a skinny green goblin that lamen