The Tao Of Self Confidence With Sheena Yap Chan

Suzie Marschhausen is the co-founder of Mike & Suzie Health and Fitness and podcast co-host of The Mike & Suzie Show where she and her husband help ambitious ladies get healthy, get fit, and get confident by breaking through the dieting mindset that's holding women back from achieving their fullest potential. Suzie had to learn to build her own confidence if she wanted to empower other women to live life to the fullest. Find out on this episode how she is able to build her self confidence and how you can use it in your own journey. Check out thetaoofselfconfidence.com for show notes of Suzie's episode, Suzie's website, resources, gifts and so much more.

Fei Wu created Feisworld Podcast to delve into the meanings of our lives among extraordinary people you can relate to such as artists, musicians, authors, doctors and more. In 2016, Fei founded her company Feisworld Inc. to help businesses grow and showcase people’s stories and skills via digital platforms. It's hard to believe Fei was too scared to do anything at one point because of what others might think. Podcasting helped gain the confidence she had inside of her to break out and live the life she has today. Tune in to the episode to hear Fei's story. Check out thetaoofselfconfidence.com for show notes of Fei's episode, Fei's website, resources, gifts and so much more.

Mandy Ross is an international success coach, yoga instructor and TV and Media Personality who is on a mission to help others through the transformation to living the life of their dreams. Through years of working in various industries, research and education, Mandy has created a system of techniques that allows individuals to tap into their inner sunshine a.k.a. happiness resulting in a healthier, happier and more harmonious state of being. In order for Mandy to help others, she had to help herself first. She knew she had to be the change she wanted to see in the world. Through her inner work by creating Operation Soul Nourishment she is able to get out of her own funk and step into her own power. In this episode, Mandy will share her story of triumph and how you can apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Mandy's episode, Mandy's website, resources, gifts and so much more.

Jenny Li is the director of her own company called Singapore Pain Solutions, which is a one stop solution to pain management specializing in non-invasive treatments for posture problems, body pain aliments such as Slipped Disc, Scoliosis, Migraines, Neck Pain, Back Pain & Numbness Tingling symptoms. She started this business from scratch with her husband. In order for Jenny to live the life that she has now and inspire others, she had to learn how to inspire herself to take action in her own life. Find out in this episode what Jenny does to inspire herself to take action to live the life that she has today. Check out thetaoofselfconfidence.com for show notes of Jenny's episode, Jenny's website, resources, gifts and so much more.

Olivia Chiong is the author of a small business productivity book, The UnBusy Entrepreneur. Her focus is helping entrepreneurs become more productive by leveraging technology and outsourcing. She enjoys working with small business owners because she believes small is powerful. On the personal front, Olivia is the co-founder of Singapore's only same-sex parents support group Rainbow Parents SG and she talks about same-sex relationships, parenting and other life hacks on my personal blog. Olivia was living a life based on other people's standards. How she dress, where to go to school, what job to apply for and more. She realized that the more she tried to live for others, the more miserable she was. Find out how Olivia was able to stop living for others and started living for herself. Check out thetaoofselfconfidence.com for show notes of Olivia's episode, Olivia's website, resources, gifts and so much more.

Karen OM is a transformational life coach gives tips on how to access your own personal power to stop beliefs that limit you to one's that empower you. For Karen to help others she had to help herself first. She used to rely on other people for happiness especially when she was in relationships with men. As women, we are told that being single is a bad thing when it can really be a great thing to be when you learn how. Karen will explain how being wholeheartedly single has helped her confidence and how you can apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Karen's episode, Karen's website, resources, gifts and so much more.

Lisa Chu is an artist, community catalyst, and illuminator. She uses creativity and expressive arts to help us all remember our wholeness and health. She practices as a life coach, musician, sound healer, visual artist, and community cross-pollinator. Lisa used to live life by the expectation of others thinking that if she lived a certain way, that was the definition of self confidence. When she found out that she did not have to life a certain way, that there are others to live the life you desire, that is when Lisa was able to live her true authentic self. Find out how playing the wrong note has inspired Lisa to live life on her terms. Check out thetaoofselfconfidence.com for show notes of Lisa's episode, Lisa's website, resources, gifts and so much more.

Choeum Chhouy is a Body Confidence Coach and Mentor who helps women create a healthy mindset for success in their bodies and lives. She provides tools, strategies, and support for helping women reconnect with their inner self. Choeum’s passionate about leading a balanced and healthy lifestyle from the inside out. Choeum also dealt with her own body confidence feeling like she was not good enough. This is something that all women can relate with no matter what body type you are. Tune into this episode as Choeum will what she did to love herself again and inspire others to do the same. Check out thetaoofselfconfidence.com for show notes of Choeum's episode, Choeum's website, resources, gifts and so much more.

Melissa Lou is the co-founder of Delegate, a event planning company in Asia. She helps clients plan their events with fun and ease. It's been her dream to do what she loves. In order for Melissa to do what she loves, she had to let go of what others expected her to do and start her entrepreneurial journey. She decided to take the path that she wanted instead of doing things because of the pressure from her peers. Melissa will share her story with you in this episode. Check out thetaoofselfconfidence.com for show notes of Melissa's episode, Melissa's website, resources, gifts and so much more.

Hue Anh Nguyen is a transformational and intuitive energy healer who uses her gifts of healing, coaching, and teaching in order to help other healers, coaches, and intuitives correct energy imbalances and raise their vibration to a level where they are able to literally become magnets for success. It was hard to imagine that Hue Anh was a shy girl and was afraid of speaking her voice on stage for 12 years. Find out what she did to overcome her fears and live her true calling and how you can do the same. Check out thetaoofselfconfidence.com for show notes of Hue Anh's episode, Hue Anh's website, resources, gifts and so much more.

Su Lee Chong is the wellness coach and founder of Look Good Feel Great Always. She helps individuals to lose weight and provide corporate wellness programs to corporation through a holistic program of nutrition, exercise and knowledge. She is a trained chemist with more than 20 years experience in the specialty chemical industries ranging from coatings, household & personal care and food, holding various senior corporate positions. Su Lee had to learn how to develop self mastery to build the confidence she required to run her business and be her authentic self in the process. Tune in as she tells you how she does it. Check out thetaoofselfconfidence.com for show notes of Su Lee's episode, Su Lee's website, resources, gifts and so much more.

Michelle Carey has been in the network marketing profession for over 8 years. Her and her husband have recently expanded their business portfolio to include a training platform that teaches people network marketing etiquette through entertaining videos, mentorship and training products. They are also launching a book called Don’t Be “That Guy” in Network Marketing. In order for Michelle to become the success that she is today, she had to go through a personal development journey to step into her personal calling. She will discuss how she did in this episode and how you apply it in your own journey. Check out thetaoofselfconfidence.com for show notes of Michelle's episode, Michelle's website, resources, gifts and so much more.

Vickie Gould is a story marketing and publicity coach who helps entrepreneurs craft their stories into unique marketing strategies so they can get noticed, be visible and then use it to get them media attention, so they can be the REAL DEAL, big deal! In order for Vickie to do this, she also had to be the real deal meaning she had to stop living the expectation of others and let her true self out. In this episode, you will find out how Vickie does learn to let herself out to be the person that she is today. Check out thetaoofselfconfidence.com for show notes of Vickie's episode, Vickie's website, resources, gifts and so much more.

Lorrie Morgan-Ferrero founded Red Hot Copy in 1999 an effort to work anywhere, raise her family, and still make a good living. Her background in journalism and acting prepared her for the creative nature of copywriting. From the moment she discovered the genre, Lorrie was drawn to the edgy, conversational language, the winding persuasive arguments, and weaving psychology throughout the copy. In order for Lorrie to make things happen for her, she realized that it was upto her to create the life that she desired. She knew it was her life to live and not dictated by anyone else. Find out how Lorrie is able to create her life by design and how you can apply it in your own life. Check out thetaoofselfconfidence.com for show notes of Lorrie's episode, Lorrie's website, resources, gifts and so much more.

Louise Edu is an Empowerment Coach for Mompreneurs with online service based businesses to help guide Moms out of the audience and into their entrepreneurial light. Keeping them accountable with their visibility online, help them to show up more confidently. Also make sure they are being visible at home as well. It was hard for Louise to step into her self confidence because she used follow the crowd instead of leading the way. Find out what point in her life made her decide to finally step into her self confidence and own it! Check out thetaoofselfconfidence.com for show notes of Louise's episode, Louise's website, resources, gifts and so much more.

Stephanie Dickson is the Founder of The Wedge Asia, a conscious community, bringing like-minded people and brands together, to be inspired by trailblazers, to impart knowledge and to take action. So people can all live a life embraced with happiness. In order for Stephanie to create a successful business, she had to learn to be kind to herself. Accepting her flaws instead of being so hard on herself. Find out what Stephanie did to start being kinder to herself and how you can follow. Check out thetaoofselfconfidence.com for show notes of Stephanie's episode, Stephanie's website, resources, gifts and so much more.

Mahal Hudson is the Founder of The Avant-garde Company Inc., a leadership education firm that aims to invoke courage to break you free from barriers and help you reach your optimum level of life. Mahal is a professionally trained coach from Coaches Training Institute who believes in empowering leaders and advocating teamwork. She is an optimist and a dreamer. There was a time in Mahal's life where she would not say a word because she was too afraid of what other people might think of her. Find out how Mahal was able to break out of it and started defining herself. Check out thetaoofselfconfidence.com for show notes of Mahal's episode, Mahal's website, resources, gifts and so much more.

Caity Hunt is a successful online business coach. Her passion continues to grow so she can help other women be able to stay at home, and make a living from skill sets like blogging, affiliate marketing, product creation, writing and their health. While at the same time having peace in the home and in the marriage. Caity was not always this confident. In fact, she was always afraid to speak her mind because of how she was treated as a child. She realized she had to honor herself and realize she does have a voice that needs to be heard. Find out how Caity was able to get her self confidence in this episode. Check out thetaoofselfconfidence.com for show notes of Caity's episode, Caity's website, resources, gifts and so much more.

Baljit Rayat is the founder of Lotus DestinyTM and Creator of the Lotus Destiny Star Activation system, an Akashic Records Consultant and Teacher who powerfully connects you to your Soul’s Purpose so you can bring your gifts and talents into reality. In order for Baljit to help others find their soul purpose, she had to tap into her own purpose by being courageous enough to live her authentic self. Find out on this episode how she was able to have the courage to be her authentic self and how you can use it in your own journey. Check out thetaoofselfconfidence.com for show notes of Baljit's episode, Baljit's website, resources, gifts and so much more.

Anissa Holmes is a dentist, podcaster, author and speaker who help dentists receive massive results so that they can achieve their business and personal goals. She has been practicing dentistry and being an entrepreneur for 16 years. Anissa never came from a background of doctors, dentists and entrepreneur. She had to go out there and figure it out for herself. Since she believed in herself and in her abilities, she is able to achieve a life she has totally designed for herself. Anissa will discuss how she did on this episode. Check out thetaoofselfconfidence.com for show notes of Anissa's episode, Anissa's website, resources, gifts and so much more.