The Paddison Podcast

Lori has gone through JRA since she was 12 to RA: she is now 36, and she is experiencing the biggest improvement in her life thanks to the Paddison Program.

Laughing can be a great help to keep our mind healthy: Mark Mc Conville has a wealth of knowledge in this regard and shares it with us in this episode. Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After one year on the Paddison Program Vanessa is almost drug-free and has become a well-being coach: she shares three tips to work from home without stress.

In his book The Optimal Dose, Dr. Somerville shows the many benefits a correct daily dose of vitamin D can have on the immune system and health in general.

Infrared saunas have been recently received a lot of attention because of the potential benefits for RA and general health. Joie Risk from Sunlight offers a deep dive into how they work and how we can benefit from them.

Maree has been able to get off all the medications she was put on after being diagnosed with RA, and she achieved this goal with a significant change in diet.

After being diagnosed with RA Rita entered a path of incremental improvements with a mix of physical and mental disciplines: she is now pain-free.

In one year Louise went from high pain levels to drug-free recovery: she tells her journey from the diagnosis to being able to do a triathlon.

After being diagnosed with ankylosing spondylitis, Tamara has been able to greatly reduce pain in less than 5 months with the Paddison Program.

Ted makes her second appearance on the podcast and talks about how she's still making progress with the Paddison Program after 18 months.

We discuss with Dr. Kwan, author of the book "Let It Flow", the importance of blood flow and oxygen in preventing diseases and how it reflects on RA.

Dr. Alan Desmond, Gastroenterologist, explains how gut health and microbiome and a plant-based diet can play a key role in preventing inflammation.

Two years ago Colin joined the Paddison Program support and he has documented his constant improvement, becoming a source of inspiration for many people.

Does infrared sauna help Rheumatoid Arthritis? Sue shares her tremendous results with infrared sauna and arthritis.

Clint presents a study that shows how even a minimal but constant effort in exercising the body can yield great results in many aspects of physical health.

Dr. Munoz is back on the podcast and today he shares with us a wealth of information about exercise, its benefits and how to achieve the best results.

Dr. Munoz is a world class scholar trained arthritis specialist who integrates both holistic and conventional methods into a 360-degree approach to healing.

Matt Crowe, personal fitness coach with 28 years of experience, explains how to build muscle mass and stay in the peak of physical and mental condition.

Juliet tells us about her journey from breast cancer treatment to an RA diagnosis and finally coming back pain-free with the Paddison Program.

In the last 20 years Rachel has helped people improve their emotional wellness: she explains how a holistic vision of well-being can yield great results.