Informações:
Sinopse
Josh Korda's talks at Dharmapunx NYC . To support the teachings one can donate on dharmapunxnyc.podbean.com or dharmapunxnyc.com.
Episódios
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![Complicated Grief talk meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.]()
Complicated Grief talk & meditation. Please note: the meditation might be painful for those with cPTSD or attachment traumas, so don’t practice if you feel vulnerable.
06/09/2023 Duração: 53minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors]()
Memory Reconsolidation: Rewriting the Unconscious Emotional Beliefs That Activate Fast Automatic Bevahiors
31/08/2023 Duração: 01h05minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances]()
Basics of Neurotransmitters And Their Role in Mood Disorders and Natural Ways to Address Imbalances
22/08/2023 Duração: 01h13minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?]()
The Universe as a Simulation: The brain lacks direct access to the outside world, so it must guess what’s out there. How can we change the predictive models we live in?
07/08/2023 Duração: 01h04minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage]()
Anger Mgmt: How to Process and Safely Metabolize Frustration, Resentment and Rage
05/08/2023 Duração: 01h03minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn Accommodating, Appeasing and Deferring to Those Who Have Harmed Us]()
FAWNING: The fourth “F” of threat reactions: Fight, Flight, Freeze and Fawn; Accommodating, Appeasing and Deferring to Those Who Have Harmed Us
23/07/2023 Duração: 59minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![When Work Isn’t Worth It]()
When Work Isn’t Worth It
13/07/2023 Duração: 01h02minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Setting Boundaries to Maintain Relationships: An Overview and Strategies]()
Setting Boundaries to Maintain Relationships: An Overview and Strategies
28/06/2023 Duração: 59minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods]()
How Right Effort in Buddhism Overlaps with Metacognition and Cognitive Behavioral Therapy; How Changing the Way We Frame Experience Changes How We Feel and Addresses Our Moods
14/06/2023 Duração: 01h09minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically]()
Conflict Avoidance: Addressing maladaptive tendencies, moving forward to face our fears and disclose needs authentically
07/06/2023 Duração: 01h00svenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Addressing Unresolved Buried Memories and Feelings from the Forgotten Past]()
Addressing Unresolved Buried Memories and Feelings from the Forgotten Past
31/05/2023 Duração: 01h54svenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![You’re not who you think you are, nor is anyone else: The biases that distort our sense of self and others]()
You’re not who you think you are, nor is anyone else: The biases that distort our sense of self and others
23/05/2023 Duração: 59minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Practicing Contentment: Positive Psychology and Tools for Peace of Mind]()
Practicing Contentment: Positive Psychology and Tools for Peace of Mind
09/05/2023 Duração: 01h03minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Emotion Contagion: What It Is How to Limit the Influence of Other People’s Anger, Anxiety Gloom]()
Emotion Contagion: What It Is & How to Limit the Influence of Other People’s Anger, Anxiety & Gloom
29/04/2023 Duração: 01h01minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Addiction and Recovery: An Overview of Insights and Tools for Sobriety]()
Addiction and Recovery: An Overview of Insights and Tools for Sobriety
19/04/2023 Duração: 01h05minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Managing Stress: A Set of Tools to Reset Your Alarm System]()
Managing Stress: A Set of Tools to Reset Your Alarm System
12/04/2023 Duração: 01h02minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![The Mind The Body: How physiological changes in both body and brain states guide our choices and behaviors]()
The Mind & The Body: How physiological changes in both body and brain states guide our choices and behaviors
05/04/2023 Duração: 59minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Cultivating Feelings of Safety in Our Core Relationships]()
Cultivating Feelings of Safety in Our Core Relationships
27/03/2023 Duração: 59minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time]()
Denial and Acceptance: How the Mind Can Hold Two Contradictory Beliefs and Perceptions at the Same Time
19/03/2023 Duração: 59minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
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![Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine]()
Altered States: How We Create What We Experience, Spiritual Endeavors, Meditation, Plant Medicine
19/03/2023 Duração: 01h03minvenmo. Dharmapunxnyc patreon. www.patreon.com/dharmapunxnyc
