Dharmapunx Nyc

How to process and release emotional experiences through embodied awareness. Please consider supporting my Buddhist Pastoral work, which is sustained entirely by your donations. Venmo: @dharmapunxnyc

Talk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom May 19, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom May 12, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom May 5, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom April 28, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. 

Talk on zoom April 21, 2020. If you'd like to support my Buddhist pastoral work in New York City, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

Talk on zoom April 14, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

Talk on zoom April 7, 2020. If you can support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

Talk given on zoom March 29, 2020. If you'd like to support my Buddhist pastoral work in New York, please use the paypal button to the right or Venmo: dharmapunxnyc. Thank you!

live talk from march 9, before we closed down live meetings due to the coronavirus outbreak.

Please consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!

Talk and guided meditation on the beneficial practices and outcomes of mortality awareness.

Talk and guided meditation covering both modern and ancient perspectives into the ‘ironic process’ that makes certain thoughts so sticky and repetitive, and how to stem the flow of such obsessive ideations.  Please consider supporting the teacher, whose teachings are entirely sustained by donations. Thanks!

A dharma talk on the theories behind and practices employed in developing interacting skillfully in relationships.  Please consider supporting the teachings, thanks!

In secure attachment and love, a relationship is flexible, balancing times of deep intimacy and attunement, with times where partners can be separate without preoccupied anxiety over the moods and impulses of their partner; each partner has a healthy sense of self and supportive friends outside of their core relationship; in co-dependency, the bond is often rooted in feelings insecurity, a damaged sense of self, inflexibility and separation anxiety. This episode dives into the distinctions, then leads to a meditation that explores some of the talk's tehems.

Dharma talk and guided meditation on the theme.

Talk given at our annual New Year's Eve Event in Brooklyn NYC, Dec 31, 2019. Recording includes the 2,500 year old refuges and precepts chant in english.

Talk on how physiological states associated with early relational events influence our choices and behaviors in adult attachments and friendships, as well as ways to change our attachment patterns. Guided visualization follows exploring the theme. Please consider supporting the teacher by making a donation.

Object constancy is not just the ability to believe that core relationships are stable despite conflicts, but also the ability to internalize the soothing attributes of a secure attachment figure. In this talk will discuss how the mind can create agents as compensations during times of isolation and loneliness; we'll employ the early Buddhist practice of devanusati, or conjuring the felt sense of protective entities. Please consider contributing to support the teacher, whose work is offered freely and entirely sustained by the donations.