Remodeling Clay Podcast

In this episode, Clay gives a shout-out to 100 shows by taking it back to where it all started to discuss potential energy. He discussed why the BEST VERSION OF YOU isn’t sexy. And drops as many shout-outs as one episode can fit!Thank you for supporting the show! Here’s to 100 more!@RemodelingClayremodelingclay.com

In this episode, Clay celebrates the last of the double-digit episodes with talk of discipline.  Who has it and how and when it needs to be deployed. He also discusses talent by sharing his love for Frank Sinatra and a letter he wrote to an 80’s pop star.@RemodelingClayremodelingclay.com

In this episode, Clay talks about having easy conversations. He cracks open the INBOX for talk about the assumptions and their connection to fear before closing the show with a story about dishwashers, sweating the small stuff and the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks to Kinda Wilson about her new book The Echo Factor. They discuss fear, resonating, being a voice and when her brain goes full angry poet. Plus, quote memes and their impact on the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks about making rest an action word. He also digs into the notion of courage when it comes to being a beginner. Plus, why the BEST VERSION OF YOU is never ESQUE.@RemodelingClayremodelingclay.com

In this episode, Clay talks about recent events and how they serve as a reminded to stay active in your life. He talks comparison and why it’s never a legitimate option. Then closes the show by discussing the things that we’ll fight for in pursuit of the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks about the power of the soft launch. He also talks about why there is no instant gratification in self help and why a great week might be the most telling indicator in the pursuit of the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks about how maintenance separates us from rocks. He also pulls up a couch to make a confession about how shock is the work reaction when you’re talking about your dream.@RemodelingClayremodelingclay.com

In this episode, Clay takes a new angle on belief. He discusses the battle cry of ‘no one believed in me’ and why it has no impact on your life. He dips into the INBOX for marriage talk, conversations in our own head and how a change of venue can get you closer to the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks about why we want to put ourselves in boxes by comparing the Myers-Briggs to the man who inspired it - Carl Jung. He also shares a parenting story for a lesson on the on-off switch of action and how it impacts the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks about crafting a Personal Bill of Rights and how it impacts how we should all view community. He also shares a story about yoga, flexibility and the battle against perfection in the pursuit of the BEST VERSION OF YOU.@RemodelingClayremodelingclay.com

In this episode, Clay talks about why we can’t chase the BEST VERSION OF YOU. He digs into the truth about addiction to behavior over things. Plus, he brags on his wife for a story about building muscle.@RemodelingClayremodelingclay.com

In this episode, Clay talks about destination vs lifestyle, Mastermind Groups and the conditions we set on our growth. He talks about the power of Junto, the symmetry of can and can’t and shines the BEST VERSION OF YOU Spotlight.@RemodelingClayremodelingclay.com

In this episode, Clay talks about our pursuits and views on passion. He unpacks a lesson learned from youth sports with the impact of The OC Step. Plus, he welcomes back #EarBud David Dollar and his segment #DollarMakesSense. @RemodelingClay remodelingclay.com

In this episode, Clay borrows a concept from the world of Tech Start-ups to discuss the trough of sorrow on your journey. He also explains The 2/3 Rule, shares a confession and shines the BEST VERSION OF YOU Spotlight on Mike Loomis.@RemodelingClayremodelingclay.com

In this episode, Clay talks about the good bones in what you’re remodeling, blows up a Confucius quote and shares a story about how Jay Leno caused a paradigm shift in his thinking.@RemodelingClayremodelingclay.com

In this episode, Clay talks about the dangers of the rip currents we all have in our lives and how to swim out. He talks about the ugly miles we run, community and shares another BEST VERSION OF YOU Spotlight.   @RemodelingClay remodelingclay.com

In this episode, Clay completely pulls back the curtain of the last two months and talks about his personal vicious cycle. He also shares a story about narrowing focus and shares another BEST VERSION OF YOU Spotlight.@RemodelingClayremodelingclay.com

In this episode, Clay uses a sibling road trip and a mid-90’s rock song to speak about the objects in the rearview mirror. He discusses the danger in living in the past and how to maintain focus on the most important thing we have - NOW. @RemodelingClay remodelingclay.com Call 313.986.1766 and tell us what the BEST VERSION OF YOU looks like!!!

In this episode, Clay talks about the true meaning of fitness, sticking with the program and why the great artists never add clay. He unpacks a quote from Bruce Lee and dips into the INBOX for a question about the BEST VERSION OF YOU. remodelingclay.com @RemodelingClay