Kyle Kingsbury Podcast

Guess who’s back, back again. Kingsbu’s back, tell ALL your friends! Here’s a little open source solocast on where I’ve gotten my go-to regimens to remain Physically Fit. I’m talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall!   Trimester One with Fit For Service was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.   Show Notes: Fit For Service - Physically Fit Trimester 2 Sedona  Optimized Paleo Podcast Ep #310: The Surprising Truth About Seed Oils  KKP #280 Paul Saladino aka Carnivore Doc Spotify Apple “Health and Light” by John N Ott Free online archive

Today Marc gives us as deep a dive as anyone can on Wholeness, the fourth face of Eros. He shows us how Metatron is weaved into this lesson as well. This one is a super treat to absorb. Listen, re-listen, share it far and wide and let’s discuss!   Fit For Service trimester one was absolute fire! The Physically fit cohort got totally dialed in and then cut it up together at the feet of the grandfather mountains of Montana. I’m looking forward to some fresh faces for this next trimester and meeting y’all in Sedona this Autumn. Head over to Fit For Service website and sign up for anything you’re looking for in life. See ya soon   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism  NEW BOOK "First Principles and First Values" -David J Temple    Show Notes: KKP #353 First Principles and First Values w/ Marc Gafni Spotify Apple     Connect with Marc: Website: Marc

We’re back at it today with the good Rabbi Marc Gafni. He explains the order of things vis-a-vis the different faces and their corresponding episodes. Today we’re in episode 3 of the series, and actually discussing the 2nd face of Eros, Presence. If you’re following along in A Return To Eros, chip in on the convo. You can ask questions and review on Apple/Spotify as well. Otherwise just enjoy and take the message of Presence out to the world with yall. CHA!!!   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism  NEW BOOK "First Principles and First Values" -David J Temple    Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future Sponsors: Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen.

Hopefully most of y’all know Greg from our previous convos or you’ve worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today’s episode we get a little refresher of the four survival archetypes outlined in Carolyn Myss’ work(Child, Victim, Saboteur, Prostitute). Greg also walks us through some additional archetypes to be aware of and work with. The Mother and Father representing how we relate to ourselves and the world. He also introduces the Imago Dei, how you relate and project your image of god into whatever you do. Give us a listen and get to work y’all! Head over to Healing4d.com to check Greg’s work out and if called, dive into his programs, Healing The Mind and Healing Your Core Archetypes. Later this Summer Greg will also have an 8 week program working through the core archetypes he lays out. Use code “KYLE20”

Hannah Frankman was kind enough to invite me on her podcast to talk parenting, schooling, rites of passage and transformational experiences. Then she went over the top and allowed me to use our audio there to release to yall. This is an excellent sample of the conversations Hannah has on, The Hannah Frankman Podcast. Go subscribe and 5-star her show to keep up with what I’m tuned into as well. Love y’all Connect with Hannah: Website: RebelEducator.co - HannahFrankman.com - FEE.org  Twitter: @hannahfrankman - @rebeleducator - @feeonline  Instagram: @hannahfrankman - @feeonline  Podcast: Spotify - Apple     Show Notes: "Health and Light" -John Ott  "Nourishing Traditions Book of Baby and Childcare" -Sally Fallon Morell and Dr Thomas Cowan  "Deschooling Society" -Ivan Illich "The Collapse of Parenting" -Leonard Sax "How To Eat Move and Be Healthy" -Paul Chek "Hold on To Your Kids" -Gordon Neufeld and Gabor Mate  John Cole's Human Design Site PurposeMountain.com - Tim Corcoran - Vision Quest Guide -  

Dr Michael Ruscio is back after a long grind making his own way in the health and wellness world! Some of y’all may have tuned in WAYYY back in the day when Dr Ruscio was on talking what he knows better than anyone I’ve had on in a minute, maybe since he was on last! This one gets into the science of gut microbiome, lactobacillus, probiotic loads and we even get to catch up a little on his life these days. This was a feel good ep from start to finish, so enjoy the vibes and spread the love yall! Connect with Dr Ruscio: Website: DrRuscio.com  Instagram: @drrusciodc  YouTube: Dr Michael Ruscio Podcast: Dr Ruscio DC Radio Apple - Spotify   Book: "Healthy Gut, Healthy You" -Dr Michael Ruscio  Sponsors: Lumen If you want to take the next step in improving your health, go to Lumen.me  and use KKP to get $100 off your Lumen.  Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.c

The dear Dr Gafni is back in a different capacity than he has been lately. We’re taking a short hiatus from learning the Faces of Eros to discuss a work he has most recently collaborated on with Zach Stein and Ken Wilber under the pseudonym “David J Temple”. The book is "First Principles and First Values" and it is the basis for much of his views on the Cosmo-Erotic Universe. Please go get the book, work through it at a manageable pace and let’s create this more beautiful world fam! Marc’s Books: NEW BOOK "First Principles and First Values" -David J Temple  A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism    Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future   Sponsors: HVMN You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/

First recording in the new crib yall! Tim came out to the farm and got to see what we’re doing out here, including the outdoor gym. We got in a nice pump for the cameras then settled in for a convo with his business partner in Apogee Schools, Matt Beaudreau. It was an honor to have Matt in the convo, via zoom… So for the video watchers, unfortunately you don’t get to see him. We’ll run this thing back though for sure. They lay out a beautiful picture of the parallel education system they have constructed so far. Enjoy it and send it far and wide to your teacher and parent homies.   Go snag Tim’s book at Amazon or a signed copy from his website!  "Scars and Stripes" -Tim Kennedy    Connect with Apogee Website: ApogeeStrong.com  Instagram: @apogeeprogram  Tim Website: TimKennedy.com  Instagram: @timkennedymma  Matt Instagram: @mattbeaudreau    Show Notes: "The Collapse of Parenting" -Leonard Sax  Shawn Ryan Show #100 Tim Kennedy - Green Beret Sniper / UFC Fighter Apple Spotify The Hannah Frankman Podc

We’re just a tad out of order here today. If you’re following along in the book “ A Return to Eros” we jumped to Desire today and will revisit the second face in the next episode. Today Marc gives us the goods on Desire and its role as a face of Eros. These episodes are excellent as standalones, and they are even greater as part of their greater whole. Share this far and wide y’all!   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism  NEW BOOK "First Principles and First Values" -David J Temple    Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future Sponsors: Lumen If you want to take the next step in improving your health, go to Lumen.me  and use KKP to get $100 off your Lumen.  PaleoValley Some of the best and highest quality goodies I pe

Brandon Joe Williams is a gangster when it comes to explaining commonwealth law and the fuckery in our legal system. He drops some of the most delicious tidbits of how to achieve true financial freedom today, and open sources most of his information on his website/IG(linked below). Go follow him and stay tuned for round 2 in the future! Shouts to Luke Storey and his podcast for the heads up on Brandon.   So you missed out on the Spring Trimester of Fit For Service Academy? I’m gonna miss you in Montana in May. Alliteration aside, there is still a chance to join the program described by some as helping you look great naked without ruining your health. Sign up for the Fall Trimester and join us in Sedona!!   Connect with Brandon: Website: OneStupidFuck.com  Instagram: @one.stupid.fuck YouTube: Brandon Joe Williams     Show Notes: KKP #250 Mark Gober - End To Upside Down Liberty Spotify Apple  "An End To Upside Down Liberty" -Mark Gober  "The Shock Doctrine" -Naomi Klein  Shaun Ryan Show #101 Michael Yon -

Tim Larkin has been a buddy for a bit now through a group of preppers that I run with. He’s incredibly insightful on not only the idea of preparing for a long winter, but also the implementation of violence in the right situations. He also points out times in his life when he has chosen not to implement violence and that being even more important to the safety of you and your family.   Connect with Tim: Website: TimLarkin.com  Instagram: @timlarkintft    Show Notes: Tim's Book "When Violence is the Answer"   Sponsors: Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off

Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!  In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP! Connect with Dr Mike: Website: KYLE.B3sciences.com  Facebook: I Am B3  Instagram: @b3sciences  Newsletter: support@b3sciences.com    Show Notes: KKP #325 The Pose Method w/ Dr Nicholas Romanov Apple Spotify   B3 bands - KYLE.B3sciences.com   Sponsors: American Hartford Gold supports content like this that is committed to bringing you the truth. Tell them I sent you and they’ll give you up to $5,000 dollars of FREE silver on your first order. So call them now! Click the link in th

We’re getting into the nitty gritty of Eros here today folks. The First Face of Eros is upon us. Tune in and spread the knowledge yall!   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism    Gardeners of Eden sign up for the newsletter and stay tuned for the “Day In The Life” event   FIT FOR SERVICE  We’ve overhauled most of the container we’ve been creating the last 5 years. We now have more intimate cohorts with the individual coaches. Come learn our lives’ work a trimester at a time. Then come do the damn thing with us in person at the real gem’s of the program, the SUMMITS!!! Check everything out and drop your application at Fit for Service Academy.   Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium: Office For The Future Sponsors: Organifi Go to organifi.c

Round Two with my brother and mentor Hamilton Souther is here and we go deep into plant dietas, our understanding of the crisis that humanity is currently facing and what he’s “cooking up” down in the jungle for yall. We’re short and to the point today. You know we’ll run it back so hit me up on IG or X with any questions for el maestro.  Connect with Hamilton:   Website: bluemorphotours.com  Instagram: @hamiltonsouther - @bluemorphoretreats  Facebook: Hamilton Souther  Twitter: @HamiltonSouther  YouTube: Blue Morpho Tours     Show Notes: Living 4D with Paul Chek Ep 234 - Hamilton Souther: Plant Medicine Essentials Apple  Spotify  Ep 280 - Hamilton Souther: Shamanic Consciousness Apple Spotify "Superintelligence" -Nick Bostrom   Sponsors: Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they’re hooking us up with a whopper 20% off! Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use c

Today’s ep is actually a little bit of a recap for y’all that have been here for awhile. Newbies, here’s a beautiful rundown of what got me to where I am in regards to my health journey.  The second half is a great look at becoming metabolically fit using all the tools and info I have in the last few years. My understanding of this area of my health is still evolving as you’ll see with my interviews with Uncle Jack(Dr Kruse).   Come join us in the new container, Fit For Service Academy. Sign up for Physically fit and get weekly classes plus in-person summits to mix and mingle with like-minded folks. See yall out there!     Show Notes: "How To Eat, Move, and Be Healthy" -Paul Chek "Health and Light" -John Ott  Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1 YouTube Apple  Spotify  "Sleep" -Nick Littlehale "Why We Sleep" -Matthew Walker "The Fourth Phase of Water" - Gerald Pollack  Aquasana Filters  Analemma Water Structuring  GilbertLing.org  B3 Blood Flow Restric

BUCKETLIST GUEST Y’ALL Dr Jack Kruse is a renowned neuro-surgeon who has spoken on many platforms about the imperative to focus on Light, Leptin, and Electromagnetism as the three foundational aspects of one’s health to focus on. Today he laid out the importance of and some science behind these principles even over diet and exercise. The wind on his end is noticeable and just more of a testament to his belief in the importance of these topics as he chooses to do his podcasting on his grassy roof in El Salvador. Strap in and enjoy the ride yall!   Come join us in the new container, Fit For Service Academy. Sign up for Physically fit and get weekly classes plus in-person summits to mix and mingle with like-minded folks. See yall out there!   Connect with Uncle Jack: Website: jackkruse.com  Instagram: @drjackkruse    Show Notes: Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1 YouTube Apple  Spotify  Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 2

Part II of Marc and I’s 14 part series on the Faces of Eros and his work with his counterpart Kristina Kincaid, A Return to Eros(paperback). These are all perfect as stand-alone episodes, AND I believe the whole body of work will be greater than the sum of its parts.   Marc’s Books: A Return to Eros(paperback) A Return to Eros(audiobook) The Erotic and the Holy Your Unique Self Soul Prints: Your Path to Fulfillment Self In Integral Evolutionary Mysticism    Gardeners of Eden sign up for the newsletter and stay tuned for the “Day In The Life” event   FIT FOR SERVICE  I will be putting on free webinar on Wednesday the 28th on mitochondria and systemic energy, at Noon CST for 90 minutes. Please come learn some of the foundational knowledge I’ve used to optimize my health. Then come do the damn thing with us in the container of Fit for Service Academy    Connect with Marc: Website: MarcGafni.com  Instagram: @marcgafni Facebook: Dr Marc Gafni X: @marcgafni Substack: Marc Gafni YouTube: Dr Marc Gafni Medium:

The Boys!!! Brent , Eric , and Fox finally sat down long enough to tell y’all about our life at Gardeners of Eden! They’re the main hands, hearts, and souls behind the farm in Lockhart. Brent is our head of Plant Ag, Fox is our Animal whisperer and Eric and I stitch the rest together. I finally got them on the mics to fill y’all in on the journey so far as well as some of our day-to-day life. Stay tuned in to get deets on our upcoming “Day In The Life” event we’re still dreaming into. Please go give them a follow and some kind words. Love y’all!   FIT FOR SERVICE  I will be putting on free webinars this Friday the 16th and another on Wednesday the 28th on mitochondria and systemic energy, both will be at Noon CST and last 90 minutes. Please come learn some of the foundational knowledge I’ve used to optimize my health.   Connect with Gardeners of Eden: Website: GardenersofEden.Earth  Instagram: @gardenersofeden.earth    Show Notes: "Sepp Holzer's Permaculture" - Sepp Holzer "Regenerative Agriculture" - Richar

Mark Gober has churned out another couple epic tomes turning the way you may view the world… “upside down”. He has all the pedigree of education and accolades as an author, but way beyond that, he is tapped into some truth and he’s not afraid to tell the world about it. Today, we get into his most recent books, "An End To Upside Down Medicine" and "An End To Upside Down Contact".  One thing I really enjoyed is his wholistic view of all of these topics. He can and does weave his way through all of these topics seamlessly. Please enjoy and share y’all! Connect with Mark: Website: MarkGober.com - BOOKS  Instagram: @markgober_author    Show Notes: "An End To Upside Down Medicine"  "An End To Upside Down Contact"  DissolvingIllusions.com - Charts  "Vax-UnVax: Let The Science Speak" -Robert F Kennedy JR, Brian Hooker PhD  KKP #329 Controligarchs, Past, Present and Future w/ Seamus Bruner Apple Spotify   "Controligarchs" -Seamus Bruner  "Case Unknown" -Ed Dowd   Sponsors: Cured Nutrition has a wide

Justin Nault has been a homie since we met at an EARLY hunt with Mansal. He has a background of music and honky tonking for almost a decade. His story of finding his way to health rhymes with mine in a big way.  Today we got into his coaching people to health through not just calories in - calories out, but also finding love for oneself and spawning true health from that experience. He works with individuals, couples and not just weight loss or body composition. He will help you find whatever health you’re truly seeking. Tune in, reach out and stay awake yall!   Connect with Justin: Website: justinnault.com/free  Instagram: @theclovisculture  Podcast: The Clovis Culture Podcast Spotify - Apple   Show Notes: "Transformational Weight Loss" -Charles Eisenstein "Heal Your Hunger" -Tricia Nelson "Biology of Belief" -Dr Bruce Lipton Tetragrammation with Rick Rubin - Dr Jack Kruse and Andrew Huberman Apple  Spotify Minnesota Starvation Experiment - Wikipedia Unsafe And Ineffective - Doc "The Most Dang