Lets Truck With Kevin Rutherford

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 368:32:24
  • Mais informações

Informações:

Sinopse

Trucking Advice and commentary. Business, financial and political talk and advice for the trucking industry. We talk about everything trucking.

Episódios

  • July 11 | Trucking : The PowerHour

    11/07/2017 Duração: 01h33min

    Trucking The PowerHour, Join Kevin Rutherford and the team from Pittsburgh Power to talk about everything maintenance. We'll discuss truck, engines, fuel mileage, maintenance, troubleshooting, electrical, emmissions, modifications, upgrades, horsepower, torque, performance and so much more. We'll also take your calls and answer your questions about any truck problems your facing, call in and try to stump the team.

  • July 10 | Trucking : BrokerConnect

    11/07/2017 Duração: 47min

    Colin has accomplished what many of our listeners are interested in doing. He built a brokerage and a small trucking company from scratch, he has been where you are and he can help you get where you want to go. Call in with your questions, comments, topics and more. Let's talk about what it takes to become a samll broker / carrier. Colin is generous with his time and knowledge and is always giving back to the industry. Join us and call in with your questions.

  • July 5 | Trucking: DestinationHealth

    06/07/2017 Duração: 01h33min

        Trucking: DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they explore everything health and help your find your DestinationHealth, We've been lied to for decades and it's killing us, we'll expose the truth about, food, nutrition, diet, lifetsyle, exercise, drugs, supplements and so much more. This show is all about the "Foundations" and "Pillars" of health and happiness! Today's episode is all about "Weight Management" Calories in / Calories out...fuhgettaboutit, it's all a l ie, based on shoddy science and it has been used to make billions of dollars and yet people keep getting fatter every year. Weight management is all about 1 thing, Insulin, the master hormone. Tune in to find out ALL of the factors that can affect insulin and in turn afftect weight loss / weight gain.

  • June 28 | Trucking Destination Health

    28/06/2017 Duração: 02h21min

    Trucking DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they help you find your  path to true health and vitality. On todays episode we'll discuss: 2 extremes, health stats are worse than ever, yet some are thriving AHA condemns coconut oil - Soybean oil association just pledged 1/2 million dollars to AHA They only used four studies from the 1960’s and ignored newer, bigger studies that disagree. In fact, the AHA executive leading the charge against coconut oil is the same guy that used to run marketing for Kentucky Fried Chicken and other fast-food chains. Official Push to Hide Drug & Vaccine Side Effects; Reduce Informed Consent - FDA Salt consumption Real world records from the the United Kingdom General Practice Research Database from 1986 to 2008, identified over 20,000 patients who had added insulin to their diabetes medication. Patients with the lowest A1C expected the best survival, but the exact opposite was true! Patients with the ‘best’ blood glucose control had the worst outcom

  • June 27 | Trucking The PowerHour

    27/06/2017 Duração: 01h33min

    Trucking The PowerHour, Join Kevin Rutherford and the team from Pittsburgh Power to talk about everything maintenance. We'll discuss truck, engines, fuel mileage, maintenance, troubleshooting, electrical, emmissions, modifications, upgrades, horsepower, torque, performance and so much more. We'll also take your calls and answer your questions about any truck problems your facing, call in and try to stump the team.

  • June 21 | Destination Health

    21/06/2017 Duração: 01h33min

    DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they explore and inform on how to stay healthy in the trucking life. Today's episode is all about meditation and mindfullness. We have been researching, testing and experimenting with lots of ways to learn how to meditate easily and all of the benefits you receive. We're combining the age old practive of meditation and mindfullness, with the high tech world of devices and apps to help you get th emost from meditation easily. Join us and jump in with your questions, commen ts and topics.

  • June 20 | The Power Hour

    20/06/2017 Duração: 01h34min

    Trucking The PowerHour, Join Kevin Rutherford and the team from Pittsburgh Power, as they discuss everything maintenance. Engines, horsepower, torque, modifications, upgrades, fuel mileage, troubleshooting and so much more. We'll take your calls and answer you questions as well. Call in and try to stump the team with your maintence issue.

  • June 19 | Broker Connect

    19/06/2017 Duração: 48min

    Trucking BrokerConnect, Join Kevin Rutherford and the team from Max Trans Logistics. Max Trans, LLC is a locally owned and operated trucking business that is based in Humboldt, Tennessee. Its owners and founders Flint Cox and Greg Kelley began operations in 2003 after merging from a previous trucking company owned by Greg Kelley.Max Trans Group (MTG) affiliated companies are Max Trans, LLC (a 200+ power unit trucking company) and Max Trans Logistics, LLC (a full-service brokerage with over 42,000 carriers in our network). MTG delivers value to customers by understanding business needs and proposing unique value propositions through the combination of asset and logistics solutions. This is BrokerConnect. The show where we bring Carriers and Brokers together to find new and innovative ways to bring more value to our mutual customers, the shipping community. The system has been broken for decades and it's time to fix it. That's my mission on this show, we'll take your calls and answer your questions about: Bui

  • LT 473 | June 14 | Destination Health

    14/06/2017 Duração: 01h35min

    Trucking: DestinationHealth, Join Kevin Rutherford and Kim Cockerham as they continue to explore the very best ways to stay healthy on the road in a truck. Today's episode continues the series on HPA Axis Dysregulation, more commonly known as "Adrenal Fatigue". We'll explore some of the new technologies and combine them with age old stratgies to loweer stress levels and allow your body to recover from both physical and mental stresses as well as stresses from your diet and everyday toxins. We'll also answer your calls and questions about everything health!

  • LT 472 | June 13 | The Power Hour

    13/06/2017 Duração: 01h34min

    Trucking: The PowerHour, Join Kevin Rutherford and the team from Pittsburgh Power. We'll discuss and explore everything maintenence when it comes to heavy trucks, engines, performance, fuel mileage, upgrades, troubleshooting, modifications, electronics, emmissions and so much more, call with your questions as well.

  • LT 471 | June 12 | Broker Connect

    12/06/2017 Duração: 48min

    Trucking: BrokerConnect, Join Kevin and Roy Martinez from Swan Transportation as they discuss freight, lanes, customer service and so much more. Whatever your need may be, Swan Transportation has you covered. With service spanning across the United States, Canada, and Mexico, we offer: Flatbeds and Stepdecks Vans and Reefers Oversize and Heavy Haul Expedited and LTL Intermodal and Rail Freight Management Services In addition to being a single source for all your transportation needs, Swan takes our freight services one step further by: Promptly responding to your calls and emails Accurately arranging loading and delivery appointments Maintaining one of the largest and most diverse carrier databases to ensure competitive pricing Negotiating reasonable rates based on our market expertise Providing complete shipment details and directions to assist drivers Electronically tracking the progress of all your loads in transit Proactively sending status emails to keep you informed Creating solutions by immediately

  • LT 470 | June 7 | DestinationHealth - Staying healthy in the trucking life!

    07/06/2017 Duração: 01h34min

    DestinationHealth - Staying healthy in the trucking life! Join Kevin Rutherford and Kim Cockerham as they explore health on the road. Today's episode is a continuation from the last several weeks. We'll continue talking about HPA Axis Disregulation (commonly and mistakenly referred to as "Adrenal Fatigue") Why this may be one of the top 3 health concerns for truck drivers and what to do about it. Do any of these symptoms sound familar? Morning exhaustion, even after a good night’s sleep Energy crash after lunch or late in the afternoon Difficulty recovering from exercise or difficulty gaining muscle or increasing athletic performance Susceptibility to viruses (immune suppression) “Second wind” late at night Insomnia and sleep disturbance Low sex drive Poor memory Extra abdominal fat Salt cravings Low body temperature Hypothyroidism Sex hormone imbalance Postural hypotension (getting dizzy or feeling faint when you stand up) Skin rashes and breakouts Decreased stress tolerance Tendency to feel better just aft

  • LT 469 | June 6 | The Power Hour

    06/06/2017 Duração: 01h34min
  • LT 467 : Destination Health

    31/05/2017 Duração: 01h35min

    HRV (heart rate variablitiy) What is it? How to measure it. What can it tell us? Join Kevin Rutherford as he gives an update on HRV testing, how HRV can help with Adrenal Fatigue and stress levels and so much more. Call in with your questions, anything goes.

  • LT 466 : Power Hour

    30/05/2017 Duração: 42min

    Join Kevin and the team from Pittsburgh Power as they discuss everything, maintenance, they'll take your calls and answer your questions about, engines, performance, fuel mileage, maintenance, modifications, upgrades, horsepower, torque, new technology and so much more.

  • LT 465 - DestinationHealth : Trucking and Adrenal Fatigue

    24/05/2017 Duração: 01h35min

    Join Kevin Rutherford as he explores the reasons that the trucking lifestyle is so hard on your health and more importantly how to fix it. Today's episode is all about roadblocks on your journey to health. After mentoring thousands of truck drivers in the area of health and fitness I have identified certain areas that will block your progress, one of them is HPA Axis Dys-function, more commonly referred to as "Adrenal Fatigue". I'll explain why this is a common problem, and strategies to improve this area of your health and unblock your progress.

  • LT 464 - The Power Hour

    23/05/2017 Duração: 48min

    The PowerHour, join Kevin Rutherford and the team from Pittsburgh Power as they talk about and explore everything maintenance, engines, fuel mileage, horsepower, torque, modifications, troubleshooting, new technology and so much more, we'll also take your calls and answer your questions. Join us and try to stump the team!

  • LT 463 - Trucking Broker Connect

    22/05/2017 Duração: 49min

    Trucking BrokerConnect, Join Kevin Rutherford and Shawn Rorie, President of BAT Logistics as they discuss ways to bring the broker and small carrier community together to provide better service and more value to the shipping community.  

  • LT 462 - Destination Health

    17/05/2017 Duração: 01h34min

    Join Kevin Rutherford and Kim Cockerham as they explore HPA axis dis-regulation, more commonly reffered to as "Adrenal Fatigue" What is HPA Axis Dysregulation? HPA axis dysregulation (HPA-D) is the scientific term for the popular syndrome known as “adrenal fatigue.” It refers to a constellation of signs and symptoms including fatigue, sleep disruption, poor exercise tolerance and recovery, low libido, brain fog, weakened immune function, and reduced stress tolerance. HPA axis dysregulation is caused by many different aspects of the modern lifestyle, including poor diet, sleep deprivation, chronic stress, lack of (or too much) exercise, and inflammation. For this reason, it must be addressed in virtually all cases of chronic illness in order for healing to occur. There are four primary triggers of HPA axis dysregulation, listed below. Four Triggers of HPA Axis Dysregulation 1. Perceived Stress. Things like finances, relationships, work, public speaking, and internal stress perception caused by neuronal i

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