Radically Loved With Rosie Acosta

Have you ever stayed somewhere because of how long you've been there? It can be hard to let go of a relationship, even when it no longer serves us. But you need to know when enough is enough.When we need to confront what lies ahead, we must learn to manage our emotions and control our reactions.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Manifestation helps us attract what we want into our lives. But are we doing it correctly? How do we truly manifest our inner desires?Meditation is often a neglected step when it comes to manifestation methods. But if we learn to meditate and do the spiritual work, we can achieve quantum embodiment and simply step into the next-level version of ourselves. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Luck can guide you towards a happy and successful life. However, don’t be mistaken, it is not a silver bullet. It also takes hard work to invite it into your life. Once you do, remember to maximize your opportunities and understand that there is a right timing for everything. Tune in to discover how to generate opportunities and luck in your life! Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Especially during the pandemic, it’s easy to feel lost and lose passion for our work. However, there are steps we can take to cope and reignite our spark.Want to know how to find life's purpose and feel more alive? Tune in to discover great insights about sparketypes from the Good Life Guy himself.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Disagreements are bound to happen in any relationship. We are different human beings with varied experiences, after all. If we’re not careful, resentment can bud during these spats.The key to learning how to let go of resentment? Holding space for others. When we take this time to honor their boundaries and look inwards, we can reconnect with ourselves and tend to our core needs.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

The advent of smartphones, the current political climate, and COVID-19 have led us to disconnect from one another. This lack of interaction is poison to society.To combat this social illness, we have to overcome our fear of talking to strangers and start connecting with people. When we lean into our human nature to cooperate, we can expand our perspective and have more empathy.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Creating a world that is safe and inclusive for people of all genders and races starts with each of us. We need to question and dismantle our existing beliefs so that we can learn from others’ lived experiences.Tune in to this episode to hear LGBTQIA+ inclusive educator Maygen Nicholson teach us how to promote diversity and inclusiveness within our spaces. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Today’s high-stress and fast-paced environment can be overwhelming. We may want to hide from the world and numb all our feelings. But we can only free ourselves if we acknowledge these feelings and learn to live with them.Hala Khouri joins us to discuss building resilience, self-regulation, and feeling peace. Tune in to the episode to learn how you can find peace from anxiety and transform your life.https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

It's easy to start comparing yourself with others when you see greener pastures. We tend to put people on pedestals, which can either inspire or deflate us. The solution? To look inwards and start acting on inspiration. Tune in if you want to know how to start watering your side of the fence.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

As yogis, we think that we need to tame our wild side. However, the nefarious characters within ourselves need to be accepted rather than dropped. Once you realize this, you can better embrace your path to enlightenment.Tune in to hear Wade Lightheart share his thoughts on this matter. He also shares some of his stories of near death experiences that helped shape his spiritual journey.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Interpersonal and intrapersonal connections allow us to be our highest selves and act with kindness and compassion. We learn to connect deeper with others and ourselves by learning "mothering," actively listening, and being kind to strangers.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Many of us have strict parents who tell us what to do and what not to do in life. We may find that we carry their wishes and rules even as adults. However, becoming better does not happen this way. To truly have control over your life, you should shift your mindset and take chances.It’s never too late to pursue what you want. Tune in to hear Bricia Lopez share how you can take charge of your life!https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Our capitalistic world has led us to think of self-care as something we can buy. In truth, however, the best ways we can care for ourselves cannot be found and purchased in a handy bottle. Real self-care requires us to pause, reflect, and express ourselves with compassion. Tune in to this episode as Rosie and Tessa discuss ideas for self-care to nurture yourself and your relationships. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Life isn’t always kind to us. We may sometimes find that we aren’t our best selves when unfortunate events happen. Tracy Lynn shares how movement can help us heal from our traumatic pasts. Through different movement modalities, she was able to better connect with herself. Empower and liberate yourself from the burdens you carry. Tune in if you want to know more about how to heal trauma through movement. https://www.radicallyloved.com/episode-show-notes/ for show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

In today's episode, Rosie and Tessa share how we can embrace the emotion of anger, in a safe way. Here, we talk about our personal journeys with this highly charged emotion. We also share some wisdom about how to harness anger as a tool that can be managed to protect oneself and create deeper connections. Wade further enlightens us on how we can immerse yoga with the human experience. This episode is a call to remember that we are all a part of the greater good and understand that all emotions are allowed.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

The fear of failure may render us unable to decide and act on anything at all. However, every decision comes with risks. It’s all a matter of having a system and recognizing that not everything is in your control.The more you make choices, the more you open yourself up to success. Tune in to hear Sukhinder Singh Cassidy give advice on how to become a better risk-taker.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

These days, it’s easy to be discouraged by current events. The pandemic has taken a major toll on everyone, making it easier to act from a place of judgment. Still, we must not forget to be compassionate. Interacting with gentleness goes a long way towards showing our care for one another. If we all act from a place of love, we can continue spreading hope and positivity in our communities. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Accepting yourself and owning up to your mistakes is a difficult process. It takes time, dedication, and accountability. But don't give up on becoming the highest and best version of yourself.Tune in to this episode and get inspired by Doug Bopst’s journey from addiction, a felony, to transforming life through health and fitness.Visit https://www.radicallyloved.com/episode-show-notes/ for the complete show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

It takes an astonishing 8-10 years to get a proper endometriosis diagnosis. Meanwhile, many women suffer through what they think are period issues. Know why it’s important to learn about your body and take charge of your health. Jessica Murnane discusses the facts and misconceptions on endo. She also shares the community she formed and the books she wrote to help others who have endo.Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement

Fashion is so much more than glamor and celebrities. It showcases your personality and attitude in life. In this episode, Char Roxborough discusses the influence of fashion and styling in changing people's lives. She also shares the biggest and inspiring lessons she received from the women she looks up to. As a mother and a successful fashion stylist, Char gives advice not only about fashion but also about career.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5250338/advertisement