J. Brown Yoga Talks

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Mike Huggins, founder of Transformation Yoga Project and author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, talks with J about the turn of events that took him from the top of a corporate ladder to federal prison, and how that experience was transformed into a new life purpose. They discuss his work in applying yoga practices for addiction recovery and trauma-related issues, the personal realities of incarceration, white privilege and diverse populations, and serving on a board together at Liberation Prison Yoga.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Peter Blackaby, author of Intelligent Yoga, talks with J about how he went from Iyengar yoga and an anatomical approach to a view that encompasses the complex relationship between things. They discuss some of his influences, including Vanda Scaravelli, Serge Krakovetsky, and Stanley Kellerman, the idea of functionality, and letting go of yoga practice as a form of physical exercise. This conversation is precursor to the upcoming Beyond Anatomy Symposium with Peter, Leslie Kaminoff and Amy Matthews at the Breathing Project NYC.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Helene Courvrette, co-founder of MISTY-Montreal International Symposium on Therapeutic Yoga, talks with J about her passion for bringing people together to share and learn. They discuss some of the deep tragedies and losses that Helene has endured, how they led to the work she does as a Yoga Therapist and organizer of MISTY, and the miracle of life that fueled it all. They also touch on the difficulties and financial realities of organizing events and running yoga centers, and where the truest rewards are to be found.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Alex Auder, director of Magu Yoga and old friend of J, talks about her mothers' relationship to Andy Warhol, growing up in the Chelsea Hotel, NYC in the 80’s, the early formative times of Jivamukti Yoga, and the fierce determination of independent yoga center owners to make shit happen. They also compare and contrast the current landscape of social media and teacher trainings with how things were in the older days of yoga industry, and briefly discuss some presidential politics as it happened this was recorded on inauguration day.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Dui Turner and Carol Horton have a conversation with J about the Yoga Service Council and the recent publication of Best Practices For Yoga For Veterans. Dui shares her story of nineteen years in military service, her passion for the healing arts, and how she is bringing them together. Carol joins in to speak about her role on the council and to give further insight into the process of creating consensus and community. They also touch on how politics fits in for them individually and the universal appeal of yoga.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J brings Theo Wildcroft on the show after a lovely shout-out online that also included a playful jab about the lack of guests from outside North America. They discuss her research inquiring into the democratization of physical practice, the convergence of yoga and activism, and the radical impact of “pagans doing yoga in fields.” Theo was also around for the Anusara meltdown, teaches yoga to children with special needs, and has something to say on how you don’t have to be a commercial success in order to be a yoga teacher.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Serendipity brings Douglas Rushkoff, author of Throwing Rocks at the Google Bus and Aleister & Adolf, and host of Team Human podcast, to J’s basement for a conversation on the digital age and the economic effects of information technology on human well-being. They discuss Rushkoff’s writing trajectory, chronicling the evolution of the internet from its early open source origins to its corporate controlled iteration of today. They talk about the current state of affairs and, much to J’s amazement, some shared past and friendship between them.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J has the honor of talking to Brenda Feuerstein, wife of the late Georg Feuerstein. Georg’s writings have been a huge influence on J and this was a special opportunity to learn about a man he considers a teacher but never met in person. They discuss Brenda’s relationship to Georg, on both personal and professional levels, and the work of continuing his legacy. They share in mutual appreciation for yoga philosophy as a means of transformation, the gifts they received from Georg, and examining the deeper aspects of practice.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J hangs out with Susanna Harwood Rubin, author of Yoga 365, in her Manhattan apartment for an intimate conversation about the early years of the NY scene and how things have gone since then. Susanna shares some early shaping experiences transitioning from art world to yoga world, her perspective on the rise and fall of Anusara, and her love of studying yoga philosophy. They also talk about how she relates to Hindu deities, her feelings about the issue of cultural appropriation, and the process of writing her new book.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Brian Leaf, author of Misadventures of a Garden State Yogi and Misadventures of a Parenting Yogi, is a mutual friend of J’s producer. They knew of each other for years but this is the first time they actually met. They discuss Brian’s work helping students manage ADD and overcome standardized-tests, how he overcame ulcerative colitis through yoga and Ayurveda, his devotion to Swami Kripalu, and what it means to come from a place of knowing. They also touch on the role of intuition in Brian’s most recent book, The Teacher Appears.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Life comes full circle for J in this conversation with Katchie Ananda, his first ever and beloved teacher. They talk about early times when the NY yoga scene was just burgeoning, Katchie’s move away from NY to Colorado to study with Richard Freeman, her time in Anusara and relationship to John friend, and the dharma path that she is following today. They touch base on how things have changed in their practice and teaching over the years, and the need for "all hands on deck" given the challenges of our current political environment.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   On the occasion of her seventh birthday, J shares some conversations with his eldest daughter, Roslyn Brown. He promised her that they were recording a “real” podcast and, after a recent incident where he maybe wasn’t there for her as a father, he felt compelled to make good on his promise. They talk about animals, her baby sister, her mom, and whether they should stay in Brooklyn or move somewhere else. Please note: This one is for fans of J’s personal narrative. Otherwise, its probably best to enjoy the archives.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J sits down with Ryan Cunningham and Kate Robinson, hosts of Unrolled Podcast, for a lively conversation in Ryan’s kitchen just after a workshop at his center, Bow St. Yoga in Sommerville MA. They talk about how Ryan went from being the former-manager of a center acquired by Yogaworks to being a yoga center owner himself in the span of a year, showers at yoga studios, the awesomeness that is Unrolled Podcast, why J does Sanskrit chanting and if the name of his podcast is lame, and forging new models for yoga going forward.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J talks with Shelly Prosko, founder of Physio Yoga, about her mission to integrate yoga into the healthcare system. Shelly shares some of her personal story of how a random injury catapulted her work incorporating medical therapeutic yoga and traditional physical therapy. They discuss earlier days before yoga was considered an alternative healing modality, the difference between bringing medicine into yoga and yoga into medicine, the limitations of allopathic models, yoga therapy, and the need for clarity of scope.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J talks to one of the greats, Erich Schiffmann. This is the first time they have ever spoken to each other and Erich takes J through some history and a bevy of tales that speak to the coming of yoga into the west and mainstream. They discuss what it’s like to have lunch with J Krishnamurti and get slapped by BKS Iyengar, the origins of the traveling yoga career, free-form yoga, and learning how to learn from your own practice. Erich also shares why he is stepping away from teaching and sings praise for the Feathered Pipe Ranch.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Cristina Kuhn returns to talk with J about the one big thing they didn’t discuss last time they got together, her MS. After their last podcast, they went out to dinner and Cristina mentioned her condition and agreed to come back on. They finally found an opportunity to make good on it. She shares what it was liked to be diagnosed, conventional and alternative treatments, the emotional impact, and the resolve to carry on with life. They also touch base on how business is going at her center, the Yogi Underground in Falls Church, VA.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Cyndi Lee, founder of the influential OM Yoga center, was someone who set the stage for people like J. After running in the same circles for years, they finally get a chance to meet. They talk about Cyndi’s personal journey into yoga and Tibetan Buddhism, yoga coming into the mainstream, the story of how OM Yoga came into existence and why it had to close, and the way things are playing out now. Both Cyndi and J share openly about what it is to make your practice into a profession and the rapid change in the yoga industry  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J talks with Joey Slater-Milligan, background vocalist from the band Wheatus. Joey graduated from J’s teacher training program a while back and they take some time to learn about each other outside of the practice space. Joey shares her journey from a small village in England to playing arena-sized shows with a band she started out selling t-shirts for. They also discuss why she decided to do a yoga teacher training, dealing with the loss of parents, the perils of gentrification and a hustle economy, and her new young adult sci-fi novel ‘PSY’.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Jason Crandell has always been on J’s radar as someone of his generation who managed to break through into the mainstream. They talk about early days of Yoga Journal cruises, what it takes to launch a yoga career, the invent of yoga teacher training, social media literacy, realities and issues facing current yoga business models, raising the educational bar and holding teacher trainers accountable. They also discuss drug and alcohol addiction in loved ones, sequencing yoga programs, and the ins and outs of online video.  

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   J returns the favor and brings on Wendy Reese, host of The Whole Being Zone Podcast. They talk about the horrors of having crappy internet service, what the yoga scene is like in a town of five hundred people, the journey from fitness to wholeness, dealing with mental illness, learning to love yourself, the practicality of psychic power, and how to build community. They also discuss her new book Alchemy of Yoga: Living Yoga Off the Mat, which mixes ancient wisdom and science with “pragmatic woo-woo” in applicable and slightly irreverent ways.