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Today we have a very special, short guided meditation exercise from our guests relationship experts and soulmate lovers Mali Apple and Joe Dunn, authors of The Soulmate Lover. This is a brief exercise done with a couple to help foster closer love, bonding, and intimacy. If you like this meditation, please due us a huge favor and rate and review our show. It’s the #1 way to help others find the show, and help us share it with the world. To check out Mali and Joe’s interview on Love, Sex and Intimacy, or to hear more meditations from me or our guests, visit our Inspire Nation Show or InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Beautiful Short Meditation Exercise To Do With a Partner Or As A Couple To Bring You Closer Together For Greater Love & Intimacy, In & Out Of The Bedroom | Mali Apple & Joe Dunn Authors of The Soulmate Lover | Inspiration | Spirituality | Self-Help For More Information or Meditations Visit: www.InspireNationShow.com

If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you! Today I’m interviewing two amazing human beings and best-selling authors, SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years. Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunkbeds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love. ---Note, Dr. John and SARK h

This is part 2 of our interview with best-selling authors, SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. If you’ve ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you’ve had a lifetime of being single or failed relationships, then do we have the show for you! SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years Today we’ll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we’re going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunk-beds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love.  Questions and Topics Include: How do we u

Does fear and anxiety or phobias bother you, slow you down, or keep you from being at your best? If so, then do we have the show for you! Today we’re talking with Dr. John P. Forsyth, Ph.D. is an internationally recognized author, speaker, and trainer in the use of Acceptance and Commitment Therapy (ACT) and practices that cultivate mindfulness, loving kindness, and compassion, he’s also the best-selling co-author of The Mindfulness & Acceptance Workbook for Anxiety which we’ll be talking about today! I’m excited for this talk, because in our day and age, it’s almost impossible to escape anxiety and fear, and John might even say it’s helpful for us. So today we’ll be talking about what anxiety, fear, phobias and worry are all about, and how you can stop pushing them away, but instead break free from them, or even have compassion for them, so you can feel better, experience greater freedom, and live the life you want to live. That plus why you don’t want to scratch the anxiety itch, ways to use bubble wand

Hi everyone, Michael Sandler, your host on Inspire Nation. Today we have a short, relaxing, Kind and Gentle Hands meditation to help you release your fears, worries, phobias and concerns. This meditation is lead by today’s guest, Dr. John P. Forsyth, PhD, co-author of The Mindfulness & Acceptance Workbook for Anxiety. If you like this meditation, please do us a HUGE favor and rate and review our show on iTunes, it’s the #1 way to show your love, and to help others to find the show. Also feel free to follow us on facebook or twitter, and let us know you’re enjoying the show! To listen to John’s interview on overcoming fear, anxiety and phobias, or to hear more meditations from me or our guests, visit our inspire nation show, or www.InspireNationShow.com. I send love. I send light. And many, many blessings your way. Namaste. Relaxing 'Kind & Gentle Hands' Mindfulness Meditation to Help Overcome Worries, Fears, Phobias or Concerns & Gain Inner Peace | Dr. John P. Forsyth PhD| Inspiration | Spirituali

Have you ever had a dream, something you believed in so strongly, but which others around you called crazy? If so, then do we have the show for you! Today I’ll be talking with my loving husband and co-host Michael Sandler about one of the craziest things we ever did, when we both quit our jobs, started a new company, wrote a book, and then went out on a book tour, without any money or books. We’ll talk about what it means to be crazy, to shoot for crazy dreams, to break free from the mold and a play-it-safe mentality, and how to shoot for the life of your dreams! Key Questions and Topics Include: How Michael stripped off his shoes to heal Moving out of a place of fear How we went from co-creation on the project, to ‘stealing’ it and calling it our own. Why self-imposed deadlines may not be in our favor! Why making something “do-or-die” is a set-up for pain. Why coping mechanisms and time organization is so important. Why sometimes what starts as non-craziness becomes crazy. Why fear can sometimes drive us to

This is part two of our episode on doing something crazy! In this part we’ll talk about what it means to be healthy crazy vs. unhealthy, how we survived a book tour without books, how to speak at running shoe stores without running shoes, and why happily ever after may not start with the marriage. That plus bidding wars, Colonel Sanders, the power of surrender, and why 10 10 10 is a number that’s hard to forget!!! Questions and Topics Include: How to get through the darkest night and not quit? How others are incredibly generous when you’re operating on heart. When you have a dream it may be crazy, just make sure it’s the right kind of crazy! Why you might be crazy but you need to keep pitching your ideas…just keep going at it. What Michelle Gielan, Colonel Sanders and Thomas Edison have in common Crazy is doing something that the tribe is too risky to support Healthy vs. Unhealthy Crazy – how to know which you are Why it’s so important to trim the fat and systematize Learning when you need to let go of an ou

Did you ever feel there’s a leader inside of you, someone destined for greatness, or at least much more than the mundane or mediocrity, just dying to come out! Well if this sounds even remotely like you, then do we have the show for you! Today we’ll be speaking with a mentor of mine, although he doesn’t know it yet. His name is Robin Sharma, he’s a best-selling author, and one of premier thinkers when it comes to leadership in business and in life. His book, The Monk Who Sold His Ferrari, was the catalyst for many of the great life-changes I made over a decade ago, that helped me become a best-selling author, a championship athlete, a leading coach and instilled many of the habits that have helped make me the success I am today. And to me, his inspiring new book, The Leader Who Has No Title, takes things even further! Today we’ll talk about flipping the leadership switch and turning on the inner-potential inside each and every one of us to bring out the brilliance we all have to offer, no matter our past, our

Want to make better decisions, feel more on track, and finally trust your gut, without a second guess? Then do we have the show for you! We interview Aleya Dao Author of Seven Cups of Consciousness. You’ll learn how to anchor, plug in, and listen to your higher self in a moment’s notice, helping you find greater, health, happiness, and success in life! She also shares easy steps to release stress, anxiety and fear, feeling better almost instantly! You’ll also learn how to connect with your body to keep you injury and disease free, to help you heal and get the body you desire! And you’ll discover how to get the support and assistance you need to overcome any challenges and obstacles, without feeling exhausted or drained. If you’re a parent, you’ll find out how your child can use these tools too. And if you’re conceiving, how you can communicate with your unborn child! Like the Law of Attraction, you’ll learn how to truly attract and manifest anything in your life you desire. This life-changing interview is

Today we have a beautiful meditation to help with increasing peace, calm, inner connection and decreasing anxiety. This meditation is led by our recent guest Aleya Dao, author of 7 Cups of Consciousness. To hear her interview, or more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com And if you like this meditation, please do us a HUGE favor and Rate and Review our Show. It’s the #1 way to help support the show, and help others to find the show. Thank you so much! I Send Love. I send Light. And many many blessings your way. Namaste. For More Info Visit: www.InspireNationShow.com Beautiful Meditation For Increasing Peace, Calm, Inner Connection & Decreasing Anxiety by Aleya Dao, Author of 7 Cups of Consciousness. Connect to Your Higher Self & Higher Realms for Guidance, Support, Health and Relaxation | Spirituality | Self-Help

Are you or you’re loved one tired, weak, foggy brained, or have a long-term illness or condition that’s been diagnosed, misdiagnosed, or that you just can’t a straight answer about? Well if so, then do we have the show for you! Today we’ll be talking with Anthony William, The Medical Medium, and author of what I am sure will be a New York Times runaway best-seller Medical Medium. We’ll talk about healing others, his path, and most importantly, why modern medicine may have it wrong when it comes to so many conditions. We’ll discuss everything from ADHD to Autism, Adrenal Fatigue to Hypothyroidism, Chronic Illness, Leaky Gut Syndrome, Lupus, Lyme Disease, Digestive Disorder, Menapause and Migraines, Diabetes and so much more. On top of that we’ll talk about what car repair and healing have in common, why going to the movies can REALLY be scary, the unique benefit of cemeteries, and how August was saved from the Icy Cold! Anthony William – Medical Medium Questions and Topics Include: Who was the mysterious visi

This is part two of our interview with Anthony William, the Medical Medium. Today we’ll be talking about Candia, Migranes, PTSD, Depression, the Truth about Menopause, the most important foods to eat, how to heal your gut, remove heavy metals, why fruit’s got a bad rap, and much, much more! So sit back, have fun, enjoy the show, and shine bright! Anthony William – Medical Medium – Part 2 – Questions & Topics Include: Where the candida craze came from Why we shouldn’t be afraid of candida Why streptococcus, e-coli, and c-dif that are responsible for many health problems The different paths which lead to Migraines and what to do about it. Healing from PTSD, Depression, and other Micro-Trauma’s to our minds The truth behind Menopause How pesticides and radiation led to a health crisis in women Healing your Gut Micronutrients on fresh farm picked or wild-picked vegetables How do we start to get toxins and metals out of the body Why Chlorella is an “irresponsible algae” and not the solution to remove metals.

Today we have a very short sunset meditation led by Anthony William our recent guest and best-selling author of Medical Medium. This is a fantastic practice to restore faith, trust, to help you sleep easier at night, and help you relax during your evening hours. I’ve done this practice for years and have found it incredibly empowering…I call the sunset my vitamin time, and whether I’m watching the sunset, or far removed, when I feel the sun is setting I stop and take pause. If you like this meditation, please do us a huge favor and rate and review our show on iTunes. It’s the number one way to show your support, and it helps others to find the show. Of course, please also share the show with your friends and help spread the word. Thank you so much! To hear our recent interview with Anthony William or more meditations from me, or our guests, please visit our Inspire Nation Show or www.inspirenationshow.com. I send love. I send light. And many, many blessings your way. Namaste. Fantastic Short Meditation &

Do you want to bring more positivity to the world, to help your friends, co-workers, or even husband or wife to shine bright? Well if so, or if you ever wished the world was a brighter place, then do we have the show for you! Today we’ll be talking with Michelle Gielan, national CBS News anchor turned positive psychology researcher, and the bestselling author of Broadcasting Happiness. Michelle is the Founder of the Institute for Applied Positive Research and is partnered with Arianna Huffington to study how transformative stories fuel success. She is an Executive Producer of "The Happiness Advantage" Special on PBS and a featured professor in Oprah's Happiness course. Today we’ll talk about the positive side of the news, and the power we all have to ignite and create positive change and how we can all broadcast happiness. We’ll look at power leads, digging for gold, how to go viral, why optimists do it better, the importance of a one-handed clap, why you CAN get pregnant after age 35 and how Dolly the Llama

Today we have a very simple, short, positivity meditation, to help you rewire your mind and transform your day. You can do this anytime of the day, but I recommend it first thing in the morning, and first thing after you get in the office at work. You can also do this first thing after you come home from work, or any time of the day! This meditation goes great with today’s guest Michelle Gielan, former CBS News Anchor, Positivity Researcher and a Partner on a Positivity Program with Oprah. To hear Michelle’s interview or more meditations from me, or our guests, visit our Inspire Nation Show or inspirenationshow.com. They say gratitude and fear, or for that matter gratitude and unhappiness, cannot co-exist together, it’s called cognitive dissonance, a fancy way to say you can’t love and hate at the same time. So we’re going to pump up your cognitive dissonace to push aware fear, dis-ease, anxiety, unhappiness, or any other negative emotions and quickly replace them with positive ones. In essence, we’re going t

Tis the season now, for shopping, parties, family, loved-ones and sometimes long-lines, unhappy campers, sometimes, overwhelming stress. If this sounds like your life right now, don’t worry, you’re not alone, but do we have the show for you! Today we’ll be talking with Mindfulness Expert and Podcaster Bruce Langford, who has the Mindfulness Mode Podcast and co-authored a chapter of the Success Code with Brian Tracy. We’ll talk about breathing into your days, staying in the now, and how you can use mindfulness to move past the chaos and stress this time of the year often brings. Plus we’ll talk a bit about bullying, what really happened to Rudolph, and how Santa stood up for his elves! Topics and Questions Include: How do you stay sane during the holiday season? How did you get into Mindfulness? How did you start the Mindfulness Mode podcast? How can one use mindfulness for stressful situations –or as a child to prevent bullying? How do you bring gratitude into your day? Why gratitude and fear can not co-exis

Today we have a very special relaxation and gratitude meditation, which is so important during this holiday time of year. This meditation is led by Bruce Langford, Host of the Mindfulness Mode Podcast, and today’s guest on our shoe. To hear Bruce’s interview, or more meditations from me, or our guests, Visit our Inspire Nation Show or InspireNationShow.com. And if you like this meditation please do us a HUGE holiday favor, and rate and review our show on iTunes. It’s the #1 way to send your love our way, and to help others to find the show! Thank you so much!!! I send love. I send light. I send patience. And many, many blessings your way. Namaste. Peaceful Guided Gratitude Meditation To Help You Stay in a Place of Gratitude & Happiness Even Over the Holidays | Bruce Langford - Mindfulness Mode Podcast | Inspiration | Spirituality | Spiritual | Self-Help

Have you ever wanted to build, carve and sculpt, your greatest life? To recognize your inner potential, then pull out that hammer and get busy creating the artwork you know is inside. And have you ever wanted to sculpt something that would help others realize there greatest potential as well. Well if so, then do we have the show for you! Today we’ll be talking with Jon Gordon, best-selling author, inspirational speaker, a craftsman and a builder of dreams. Today we’ll discuss The Carpenter an inspiration story that has me on fire! For it’s a story about achieving our greatest success, and that success comes from helping others achieve theirs! So today we’ll talk about become craftsman of our lives, about learning the true meaning behind the words love, serve, and care, and how we can work toward mastery that includes helping others. That plus what it means to be be a servant leader and how we can each be a CCO or a Chief Caring Officer of our own company! Topics and Questions Include: Jon Gordon How do you l

Tomorrow’s Thanksgiving in the US and many countries around the globe. Which means today is one of the craziest travel days of the year! So to help people get through this crazy day, we have a super-simple and relaxing GROUNDING meditation. This meditation can be done anytime of the day, anywhere you’re at, though I wouldn’t recommend it while driving or operating heavy machinery. But it’ll help you get grounded, stop the world from spinning, and bring the craziness down, to a much saner level. That, and it’ll give you a giant AHHHHHH of relief. If you like this meditation please do us a HUGE favor and rate it and review it on iTunes. It’s the number one way to send your love and help others to find the show! Of course, we also love your feedback, so please send us emails at Michael@inspirenationshow.com. It helps keep us going in the middle of the night! To hear more meditations from me, or our guests, visit our Inspire Nation Show or InspireNationSHow.com We send love. We send light. And many many blessings

Today we have a very short, sweet, and incredibly relaxing meditation. This is one I use frequently in my life, for I’m often stuck up late at night in edits, making meditations, and getting things uploaded. This means I need to get into the most relaxed, rested place I can to get the most quality rest out of my sleep, and any down time I have. And that’s Why I Came up with the Rest and Relax Meditation. It’s super simple, you can do it anytime of the day, and I like it best, while in bed before dozing off, and first thing in the morning to set the tone for the day. If you like this meditation please do us a favor, and Rate and Review our show on iTunes. It’s the #1 to show your love, and support the show. And most importantly, it helps others to find the show…which earns you HUGE great karma points! To hear more meditations from me, or our guests, visit our Inspire Nation Show, or InspireNationShow.com. Okay, this is one of those very simple, yet super powerful meditations. I’ve been using it quite frequentl