Happier With Gretchen Rubin

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 395:50:35
  • Mais informações

Informações:

Sinopse

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchens cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.

Episódios

  • Little: Flawed Can Be More Perfect Than Perfection

    12/06/2017 Duração: 02min

    This delightful story about a seven-tentacled octopus, from legendary children's author Ursula Nordstrom reminds me that sometimes flawed can be more perfect than perfection.   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 120: VSE: Listener Questions About the Four Tendencies

    07/06/2017 Duração: 44min

    In this Very Special Episode, we discuss listener questions related to the Four Tendencies (are you an Upholder, Questioner, Obliger, or Rebel? -- and how that matters). Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/75; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: Sometimes, We Can Be Generous by Taking

    05/06/2017 Duração: 02min

    Eighteen years ago, on a plane to Kansas City, I had a brief encounter with a woman—and I’ve regretted my action (or rather, inaction) ever since. Sometimes, we can be generous by taking. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 119: Make Friends With People of Different Ages

    31/05/2017 Duração: 35min

    Why it boosts happiness to make friends with people of different ages, look behind you every time you leave, and the happiness stumbling block of pain. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/119; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: A Picture Book Has an Important Lesson for Grown-Ups

    29/05/2017 Duração: 01min

    In Russell Hoban’s brilliant picture book “A Bargain for Frances,” Frances observes, “Being careful is not as much fun as being friends. Do you want to be careful, or do you want to be friends?” An important question for adults as well as children. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 118: Are You the Difficult One?

    24/05/2017 Duração: 42min

    Design your summer, start a podcast club, and ask yourself - are you the difficult one? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/118; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: A Happiness Lesson from Judd Apatow

    22/05/2017 Duração: 01min

    We have to be very careful not to assume that we can predict how other people respond to our actions—especially to big, dramatic gestures. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 1: Picking A New Work Mantra

    18/05/2017 Duração: 33min

    Happier in Hollywood is here! In this episode, veteran TV writers/producers/showrunners Liz Craft and Sarah Fain pick a new work mantra to get them through development season; talk to their agent about the worst call he ever had to make to them; and discuss whether or not they have hearts full of love. They also offer their weekly Hollywood hack. Get in touch: @elizabethcraft; @sarahfain;  happierinhollywood@gmail.com; happierinhollywood.com; 949-HAPPY-21 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 117: Are You a Revealer or a Concealer?

    17/05/2017 Duração: 40min

    Write a haiku, look for help from YouTube videos, how introverted parents can manage an extroverted child, and are you a "revealer" or a "concealer"? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/117; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: Sometimes, the Best Solution Is to Do Nothing at All

    15/05/2017 Duração: 02min

    My mother’s advice about an irksome renovation problem reminded me of an important Secret of Adulthood: Sometimes, the best solution is to do nothing at all. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 116: Start a Side Hustle

    10/05/2017 Duração: 39min

    Start your own side hustle, avoid the happiness stumbling block of "raising the bar," and whether we should plan our encounters with friends. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/116; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: It’s Time to Switch from Advisor to Cheerleader

    08/05/2017 Duração: 01min

    My father told me, “At some point you have to switch from being advisor to being a cheerleader.” And I realized I’d probably already reached that point with my older daughter. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 115: Boost Your Energy

    03/05/2017 Duração: 35min

    Boost your energy, why it can be helpful to listen to music in a foreign language, and a deep dive into the happiness stumbling block of loneliness. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/115; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: We Don’t Always Know When Children Are Wasting Their Time

    01/05/2017 Duração: 02min

    We may wish our children used their time more “productively,” but we don’t always know when time is wasted—or not. What looks like wasted time could actually turn out to be quite productive. Get in touch: @gretchenrubin; podcast@gretchenrubin.com; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 114: Interview with Hollywood Legend Sherry Lansing

    26/04/2017 Duração: 46min

    Why and how to say you're sorry, an interview with Sherry Lansing, a travel-related happiness hack, and Elizabeth conquers blepharitis. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/114; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: Skip the Boring Parts

    24/04/2017 Duração: 01min

    A note on a friend’s computer taught me a giant lesson about writing--and life: Down with boredom. Skip the boring parts! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 113: Reclaim Your Dump Zones

    19/04/2017 Duração: 39min

    Why you should reclaim your dump zones, how to make a tough decision, and is your birthday important to you? Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/113; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: One of the Worst Ways to Waste Time

    17/04/2017 Duração: 01min

    One of the most terrible wastes of time is to do something well that we need not do at all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Ep. 112: Pick a Uniform

    12/04/2017 Duração: 46min

    Pick a uniform, time yourself doing a task, a deep dive into an irksome request from a boss - plus the benefit of sloth videos. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/112; 774-277-9336.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  • Little: We Can Help Others to See Themselves Differently

    10/04/2017 Duração: 01min

    Sometimes, with even just one comment, we can help other people to see themselves differently. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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