The Brendon Show
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 440:58:32
- Mais informações
Informações:
Sinopse
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episódios
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Upgrade Your Systems to Upgrade Your Success
01/09/2020 Duração: 17minIt's great to be conscious of your spending, but there are some tools, systems, and services we shouldn't cut corners on as business owners. In this episode, learn the value of systemizing our businesses, so we have the tools and team to achieve higher levels of success! On your path to a more successful business, consider this: "A lot of you are still doing things that should have been automated years ago. You're working harder than you need to because you haven't hired, or paid a couple of hundred bucks for a system that does everything. Here's a simple rule of business: allow one year for patchwork, then pay for the right systems." If you're looking to level up your business systems, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscri
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Master Attention to Details
27/08/2020 Duração: 16minWe all know that paying attention to detail is important. When we focus on the details in our career, less mistakes happen and we get to serve our audience, clients and customers better. In this episode, learn ways to be a better leader, a better business owner, and a better high performer by mastering attention to the details. On your path to more focused attention, consider this: “I know a lot of hobbyists in my field. They’ve been managing tasks and activities well, but they’re not thinking about their career like a business. I say that because those who are high performing really demand this detail excellence of themselves and of their team. Maybe they seem like task masters, but it’s better to be a pain in the butt who really cares about getting things right, than somebody who underserves their audience.” If you're looking to master the way your business shows up in the world, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformance
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The Greatest Secret of Successful Couples
26/08/2020 Duração: 15minWhen it comes to romantic relationships, we all want to be happy, and to make our partner or spouse feel loved. But what are the secrets of the world's happiest, longest lasting couples? In this episode, learn the greatest secret of happy couples who have been married 40 years or longer. On your path to a happier relationship, consider this: “If you promised your partner you'd do something, do it. If you promised to be somewhere at a certain time, keep your word. It’s not that we all don’t struggle with these things, but you being congruent with what you promise is powerful, and can set the stage for a truly healthy relationship.” If you're looking for a powerful tool to improve the quality of your romantic relationship, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly traini
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Tools to Be More Consistent
25/08/2020 Duração: 25minWe've all had days where we crush our goals and days where we're lagging and procrastinating. How do we condition our minds so we do well every time, and not just when we're feeling motivated? On your path to raising your psychological necessity, consider this: “Necessity is when we go from ‘I prefer to do well here’ to ‘I have no other choice’. It’s the difference between ‘I kind of want this’ and ‘I must accomplish this’. The difference with high performers is that they are connecting to this more often and that it’s necessary for them to do well in certain areas on a continual basis. Not once in a while, not when the quarter is ending, but every day.” If you're looking to be more consistent in your success, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program.
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When to Quit
20/08/2020 Duração: 32minWhen you talk to the world's highest performers, you'll discover that they have a pattern of quitting; they quit faster than other people. How do we decide what's wrong for us, and swiftly quit, so we can focus our time on the projects and opportunities that are right for us? On your path to prioritizing your projects and quitting those that don't serve you, consider this: “Perseverance is very important to initial success, but a bit different for long term success. When you’re going for your initial level of success, you say ‘yes’ to almost everything. You’re learning about yourself, you’re taking on new opportunities, and so on. However, once you’ve established that base line level of success and you want to excel to a higher level, you have to start sorting and deleting things faster than people usually do.” If you're looking to remove distractions and excel your long term success, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperforma
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How to Let Go of Judgement
19/08/2020 Duração: 18minIt never feels good to be judged...but from time to time, we all slip up and judge others. How do we judge less, feel better, and also respond with understanding, patience and forgiveness? On your path to rising above judgement, consider this: “If we don’t learn to let go and forgive ourselves and others from past circumstances, then we are not free today. When we are not free today and don’t feel freedom we don’t make healthy long term decisions. The more caged someone is, the more protective they get and begin to think in the short term. When you feel freedom, you’re connected to the future. I think it’s really important to do the work to forgive people in your life, not because they deserve forgiveness, but because you deserve freedom.” If you're looking to judge less and forgive others, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper
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Stop Procrastinating and Improve Your Mood
18/08/2020 Duração: 35minIt's never fun when you look at your goals and realize you're not as far along as you thought you'd be...or when you know you need to get some work done, but can't bring yourself to do it. In this episode, learn techniques to overcome procrastination and feel good in the process! On your path towards developing productive habits, consider this: "If you want that next level in productivity and overcoming procrastination, listen to this: If I came to your house and we looked at your schedule, are there any goals that are specific, with a timeline and consequence built into your calendar? If it's not there consistently, this is your next level." If you're looking to procrastinate less and feel the day more often this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program.
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Understanding People During an Argument
13/08/2020 Duração: 24minWhether you're looking to convince your child to do their homework, attempting to get your point across in a political argument, or leading your team through a challenging conversation, we all have to master the art of understanding people and persuading them to do what's best for everyone involved. In this episode, learn ways to discover people's needs, expectations and ambitions, so you can better understand them, and help them do what's right. On your path to mastering positive persuasion, consider this: “A common problem we have when trying to understand people is that we try to argue instead of attempting to understand them. Next time, try saying: 'How do you know that? What did you learn? Let's investigate that because I want to learn from you. Maybe I don't know it!' Adopting a humility stance into any argument is always power. As soon as they walk you through their own learning, they immediately start evaluating if it's true. From there, we can all understand each other better." If you'd like to tur
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How To Master Motivation
12/08/2020 Duração: 24minWe've all been in a bad mood, lost motivation, or had a hard time staying productive. So the question becomes, how do we master our minds? How do we master motivation so we stay productive, and do the work necessary to achieve our dreams and goals? In this episode, learn tactics to master your motivation, and make your dreams happen! On your path to emotional motivation, consider this: “Loss of motivation is the first gate to suffering. If you lose motivation now, you won’t feel like doing anything, then you won’t feel like working out, and the list goes on. Next thing you know, you're unsatisfied, unfulfilled, and so on. It's a slippery slope when you lose motivation. Truth is, no one has motivation all the time. Motivation is an emotion you can learn to cultivate by using your mind, your body, your higher conscious to ensure you feel that pull of purpose. Motivation is something we have to generate on a consistent basis.” If you're looking to master your mind, and achieve your goals, this episode is for y
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How To Prevent Distraction
11/08/2020 Duração: 17minAt one time or another, we've all been derailed from a project by a last minute request. As a high performer we want to help others especially when we know we're fully capable. But at what cost to our life's work? In this episode, discover ways to assess which opportunities are worth taking on, and which are better off saying no to. On your path to a distraction-free life, consider this: "Sometimes, you make decisions that keep you acting as the worker ant. Sometimes, you find yourself saying yes to things that hold you down rather than lift you up. I want you to start saying yes to leadership...yes to the next level...yes to those opportunities that elevate you to a place of challenge and contribution." If you'd like a framework for assessing opportunities, and avoiding distraction, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and mo
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Express Yourself Authentically
06/08/2020 Duração: 22minOne of the keys to happiness is expressing yourself authentically, and allowing others to do the same. But how do we do that? How do we have the clarity and the courage to tell people what we think, feel and need? Even more, how do we voice our dreams to the world without fear of being judged? In this episode, discover how to express yourself authentically with courage. On your path to more authentic expression, consider this: "The strongest correlation of health, well-being, and longevity has been studied and found to be positive relationships. When you have positive relationships, you live longer. So make sure you connect and engage with the people in your life." If you're ready to increase your happiness and express yourself more authentically, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High
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Add These Anti-Stress Tactics to Your Routine
05/08/2020 Duração: 16minHow do we better center our emotions? How can we flip from anger to peace? From stress to ease? In today’s episode, learn ways to actively train ourselves to deal with stress, so you have the tools you need to achieve emotional balance. On your path to less stress and more joy, consider this: “In moments of crisis it feels like everything is out of control. But there are things I can control such as my breath, body awareness, and what I say to myself. I just repeat that over and over to myself and it really helps me lock back in to my mission. Learning to be centered emotionally will support you so much as you move forward toward changing your life for the better.” If you’re looking to have more peace in your life, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training pro
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How To Make Tough Decisions
04/08/2020 Duração: 23minHave you ever had to decide between two good job opportunities? Two great cities to live in? Two beautiful homes to buy? In this episode, learn how to evaluate which choice to make when the answer isn't obvious. On your path to making the right choice, consider this: “When deciding whether to say yes or no to an opportunity, we have to focus on who you want to become, not just what you need right now. There’s a difference between basic human needs and what we call actualization…the ability to become and realize your greatest potentials. So ask yourself: ‘Does this deal or decision support who I want to become? Or does it only support what I need in the moment?’.“ If you're looking to make tougher decisions easier on yourself, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly t
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3 Blind Spots That Keep You from Your Dream
30/07/2020 Duração: 28minWhen you don't achieve your dreams, it's often just 3 things that are holding you back. In this episode, learn the 3 deterrents to success, and how you can be aware of them, overcome them, and reach your goals. On your path to more clarity, focus and impact, consider this: “I want people to experience the same joy and abundance that I have in my life. Not for me, but for them. Sometimes the next level of your dream is to expand it so that other people can have the same thing you desire...that’s social contribution. It’s my core belief that by giving back what you've been gifted, you're living out real purpose.” If you're wanting more awareness to achieve your goals, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my monthly subscription training progra
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Unfocused? Find Your Why
29/07/2020 Duração: 19minWhat can you do when you lose focus, fall behind or aren't performing as well as you know you can? How do you get back on track? In this episode, listen to a live coaching session to discover how to bring necessity into your life to motivate yourself to show up at your fullest, and perform at your best. On your path to finding real motivation, consider this: “What if you lose focus? How do you gain your motivation back? Start by finding your 'why'...whether it's saving a relationship, or being a better role model for the kids, and demand better of yourself. Then, every single day, ask yourself: 'What matters today? What must I do today to save this thing?' If you don’t put it on yourself on the daily you’ll lose the week. Everyday I have to think to myself ‘who needs me on my A game?’ I know if I’m not on my A game people get hurt; my family gets hurt, my team gets hurt…and I won’t let that happen.” If you're needing more focus, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get you
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Predict Your Dream's Chances of Success
28/07/2020 Duração: 37minHow do you know if you'll actually achieve your dreams and goals? Did you know there's an entire science behind answering that question? It's called goal attainment theory. In this episode, discover how you can predict whether or not you'll achieve your goals, and what you can do to ensure you make the changes necessary to achieve them. On your path to reaching your goals, consider this: “The longer you think it'll take to achieve your dream, the less work you’ll do right now. I always tell people to take the time they think it'll take to achieve their dream and cut it in half. Then ask ‘If I could have it that fast what would I do on Monday?’. It doesn’t mean I believe everyone can achieve their dream twice as fast, but I do believe it’s worth trying rather than waiting forever.” If you're looking to take control of your future and achieve your goals, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit:
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The Power of Masterminds
23/07/2020 Duração: 14minHow do we get to the next level in life? How do we accomplish our goals faster and achieve more? In this episode, learn the power of mastermind groups, how it can help you improve the quality of your life, and the level of your success. As you surround yourself with more like-minded people, consider this: “Conviction leads to productivity...conviction leads to breakthroughs. When you believe in what you’re doing, when you share that with absolute heart, and when you share it that way no matter how many people are amongst you, that is conviction. It makes you more productive and also gets you more believers, more investors, and more buyers. You have to teach yourself to bring the joy but you also have to teach yourself to bring the fire.” If you're looking to learn about masterminds, and possibly start or join one yourself, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training
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One Mindset Shift to Quickly Increase Your Confidence
22/07/2020 Duração: 16minWe've all had moments where we've felt insecure, unworthy, or a desire to be more comfortable in certain life situations. But how do we actually feel more confident in those moments? In this episode, learn one mindset shift to quickly increase your confidence when you need it most. On your path to gaining more self-confidence, consider this: "If your self-worth is rooted in external success, you'll never feel true confidence. Instead, you should tie your self worth to the effort it took you to achieve that success. The struggle, the striving, the challenge...that's how to become confident, regardless of what gets thrown your way.” If you're looking to increase your confidence when you need it most, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more training on high performance, at a deeper and more interactive level, join us in High Performance Monthly training program. It's my mon
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How to Create Happiness
21/07/2020 Duração: 30minHow do we develop our happiness? How do we feel better about our past so we can be more connected to the moment and excited about our future? In this episode, learn the three levers one has to release about their past to be happy. On your path to more happiness, consider this: “If you had a bad week and you just bumble into the next week without processing that past week, the bad things that happened will store in you and weigh on your heart and soul. None of my clients would I ever allow to go into the next week without processing the previous week. For me, as a part of my weekly review, I ask myself ‘What happened last week that I didn't like that I must accept happened so I can release it and let it go?’. Acceptance means you don’t give those things emotional weight anymore.” If you're looking to cultivate sustainable joy, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ For more visit: HPXLIFE.com For more train
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How to Handle Conflict
16/07/2020 Duração: 22minWe've all dealt with conflicts in our personal relationships, professional relationships, and even with strangers. But how do you deal with those challenging situations? In this episode, learn ways to handle disagreements and create win/win solutions for everyone involved. On your path to better conflict management, consider this: "How do you deal with conflict? Let’s say you’re trying to persuade your roommate to clean. You can either say: ‘You need to do this and clean this!’ or you can start by saying: ‘Hey do you have a moment to talk about our friendship?’. Your job is to frame the positive by focusing on the relationship, the situation, the possibilities, more than the problems. People don’t want to focus too much on problems, but if you start with a positive reframe, it allows you to get in the door. That's much more effective than banging on it and kicking at it.” If you're looking to up your conflict resolution skills, this episode is for you! Get our HPX Supplement HERE: hpxwellness.com Get your